| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2013 |
Run |
Eagle Creek Park |
Trail |
5.3 mi |
50:00 |
9:29 |
 |
| 6/4/2013 |
Run |
Eagle Creek Park |
Trail |
5.3 mi |
56:44 |
10:46 |
|
| 6/15/2013 |
Run |
Eagle Creek Park |
Trail |
5.6 mi |
1:00:05 |
10:40 |
|
| 7/27/2013 |
Run |
Spaniel Farms Beer Mile |
Race |
1.0 mi |
39:57 |
39:10 |
|
| 7/29/2013 |
Run |
Eagle Creek Park |
Trail |
6.1 mi |
1:02:54 |
10:24 |
|
| 8/3/2013 |
Run |
Eagle Creek Trail HM |
Race |
13.1 mi |
2:39:00 |
12:09 |
|
| 8/25/2013 |
Run |
Eagle Creek Park |
Trail |
5.1 mi |
53:09 |
10:32 |
|
| 3/23/2014 |
Run |
Eagle Creek Park |
Trail |
5.5 mi |
1:01:05 |
11:07 |
|
| 3/31/2014 |
Run |
Eagle Creek Park |
Trail |
5.7 mi |
1:05:07 |
11:32 |
|
| 5/4/2014 |
Run |
Eagle Creek Park |
Trail |
6.0 mi |
1:00:09 |
10:02 |
|
| 5/23/2014 |
Run |
Eagle Creek Park |
Trail |
5.3 mi |
1:01:11 |
11:34 |
|
| 6/1/2014 |
Run |
Watchung Reservation |
Race |
10.0 km |
1:02:53 |
10:08 |
|
| 8/2/2014 |
Run |
Eagle Creek Trail HM |
Race |
13.1 mi |
2:40:15 |
12:14 |
|
| 8/13/2014 |
Run |
Eagle Creek Park |
Trail |
6.0 mi |
59:49 |
9:59 |
|
| 3/21/2015 |
Run |
Tomahawk 8K |
Race |
8.0 km |
49:20 |
9:56 |
|
| 5/2/2015 |
Run |
Eagle Creek Park |
Trail |
6.8 mi |
1:34:25 |
13:55 |
|
| 5/3/2015 |
Run |
Eagle Creek Park |
Trail |
6.7 mi |
1:26:10 |
12:54 |
|
| 6/6/2015 |
Run |
Summer Night Trail HM |
Race |
13.1 mi |
2:46:44 |
12:44 |
|
| 8/15/2015 |
Run |
Eagle Creek Park |
Trail |
6.2 mi |
1:05:33 |
10:39 |
|
| 5/22/2016 |
Run |
Eagle Creek Park |
Trail |
10.5 mi |
1:56:19 |
11:05 |
|
| 5/29/2016 |
Run |
Eagle Creek Park |
Trail |
6.6 mi |
1:14:19 |
11:20 |
|
| 6/3/2016 |
Run |
Eagle Creek Park |
Trail |
10.4 mi |
1:56:45 |
11:13 |
|
| 6/25/2016 |
Run |
Eagle Creek Park |
Trail |
6.6 mi |
1:14:08 |
11:11 |
|
| 7/2/2016 |
Run |
Pittsboro - Random Route |
Trail |
13.3 mi |
2:29:21 |
11:13 |
|
| 7/17/2016 |
Run |
Eagle Creek Park |
Trail |
6.3 mi |
1:16:34 |
12:15 |
|
| 7/30/2016 |
Run |
Eagle Creek Trail HM |
Race |
13.1 mi |
2:43:07 |
12:28 |
|
| 1/21/2017 |
Run |
Avon - Random Route |
Easy |
1.2 mi |
11:52 |
10:09 |
|
| 1/21/2017 |
Run |
Resolution XC - Washington Township Park |
Race |
5.0 km |
29:10 |
9:24 |
|