| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/9/2015 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
10:32 |
10:32 |
 |
| 1/11/2016 |
Run |
Treadmill, LS |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 1/8/2016 |
Run |
Treadmill, LS |
Slow Jog |
2.0 mi |
23:04 |
11:32 |
|
| 1/11/2016 |
Run |
Treadmill, LS |
Slow Jog |
2.0 mi |
23:06 |
11:33 |
|
| 10/15/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
32:00 |
10:08 |
|
| 11/8/2015 |
Run |
Eagle Creek Park |
Trail |
3.0 mi |
33:00 |
10:58 |
|
| 1/22/2016 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
33:00 |
10:56 |
|
| 12/27/2015 |
Run |
Pittsboro - Random Route |
Slow Jog |
3.3 mi |
37:20 |
11:19 |
|
| 10/7/2015 |
Run |
Central Canal Towpath |
Easy |
4.0 mi |
40:37 |
10:08 |
|
| 1/4/2016 |
Run |
Treadmill, LS |
Easy |
4.0 mi |
41:53 |
10:29 |
|
| 1/13/2016 |
Run |
Treadmill, LS |
Easy |
4.0 mi |
43:36 |
10:54 |
|
| 1/17/2016 |
Run |
Treadmill, LS |
Easy |
4.0 mi |
43:38 |
10:55 |
|
| 1/19/2016 |
Run |
Treadmill, LS |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 3/16/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 3/3/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 3/1/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:44 |
10:56 |
|
| 1/10/2016 |
Run |
Treadmill, LS |
Easy |
4.0 mi |
43:45 |
10:57 |
|
| 12/2/2015 |
Run |
Treadmill, LS |
Easy |
4.3 mi |
45:00 |
10:33 |
|
| 12/14/2015 |
Run |
Treadmill, LS |
Easy |
5.0 mi |
52:24 |
10:29 |
|
| 12/21/2015 |
Run |
Treadmill, LS |
Easy |
5.0 mi |
52:25 |
10:29 |
|
| 12/29/2015 |
Run |
Treadmill, LS |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 12/3/2015 |
Run |
Treadmill, LS |
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 12/7/2015 |
Run |
Treadmill, LS |
Easy |
5.0 mi |
52:40 |
10:32 |
|
| 1/26/2016 |
Run |
Treadmill, LS |
Easy |
5.0 mi |
54:33 |
10:55 |
|
| 3/22/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
54:44 |
10:57 |
|
| 12/19/2015 |
Run |
Treadmill, LS |
Easy |
6.0 mi |
1:02:59 |
10:30 |
|
| 2/2/2016 |
Run |
Treadmill, LS |
Easy |
6.0 mi |
1:05:27 |
10:55 |
|
| 2/8/2016 |
Run |
Treadmill, LS |
Easy |
6.0 mi |
1:05:27 |
10:55 |
|
| 2/10/2016 |
Run |
Treadmill, LS |
Easy |
6.0 mi |
1:05:27 |
10:55 |
|
|