Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/24/2015 Run
Lizton - Random Route
Easy 2.0 mi 19:11 9:42
4/18/2015 Run
Carmel - Random Route
Easy 2.0 mi 21:37 10:46
1/24/2015 Run
Lizton - Random Route
Easy 2.0 mi 19:37 9:43
1/24/2015 Run
BS 5K - Tri-West High School Track
Race 5.0 km 26:27 8:31
12/25/2014 Run
Pittsboro - Random Route
Pace 3.1 mi 25:35 8:14
7/21/2015 Run
Monon
Tempo 5.0 mi 49:05 9:48
2/7/2015 Run
Monon
Long 12.0 mi 2:05:06 10:26