| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Run |
Carmel - Random Route |
Easy |
1.6 mi |
16:16 |
9:56 |
 |
| 7/4/2013 |
Run |
Carmelfest Freedom Run |
Race |
4.5 mi |
37:06 |
8:15 |
|
| 10/27/2012 |
Run |
Lucas Oil Raceway |
Race |
5.0 km |
24:05 |
7:45 |
|
| 9/2/2013 |
Run |
North Salem - Random Route |
Aerobic Run |
1.2 mi |
11:58 |
9:44 |
|
| 9/3/2012 |
Run |
North Salem Old Fashion Days |
Race |
10.0 km |
58:59 |
9:30 |
|
| 9/2/2013 |
Run |
North Salem Old Fashion Days |
Race |
5.0 km |
24:37 |
7:56 |
|
| 2/25/2012 |
Run |
Pittsboro - Random Route |
Tempo |
3.1 mi |
26:33 |
8:34 |
|
| 8/7/2012 |
Run |
Pittsboro - Random Route |
Race |
1.0 mi |
7:25 |
7:26 |
|
| 12/1/2012 |
Run |
Pittsboro - Random Route |
LT |
3.0 mi |
24:02 |
8:00 |
|
| 5/26/2012 |
Run |
Plainfield - Prime Time 5K |
Race |
5.0 km |
27:48 |
8:57 |
|
| 3/17/2012 |
Run |
TWHS St. Patrick's Day 5K |
Race |
5.0 km |
25:24 |
8:11 |
|
| 10/13/2012 |
Run |
TWHS Track |
Race |
1.0 mi |
7:08 |
7:08 |
|
| 10/13/2012 |
Run |
TWHS Track |
Speed |
0.5 mi |
3:26 |
6:52 |
|