Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/27/2017 Run
Fort Wayne - Random Route
Easy 2.1 mi 22:04 10:25
5/23/2016 Run
Fort Wayne - Random Route
Easy 3.1 mi 30:20 9:44
4/25/2016 Run
Pittsboro - Random Route
Slow Jog 2.0 mi 21:12 10:33
4/17/2016 Run
Pittsboro - Random Route
Easy 6.3 mi 1:01:47 9:53
3/23/2016 Run
Fort Wayne - Random Route
Easy 5.0 mi 48:12 9:38
3/9/2016 Run
Fort Wayne - Random Route
Easy 6.0 mi 1:00:33 10:03
3/7/2016 Run
Fort Wayne - Random Route
Easy 6.0 mi 1:00:03 9:59
3/6/2016 Run
Pittsboro - Random Route
Easy 4.1 mi 40:24 9:57
2/29/2016 Run
Fort Wayne - Random Route
Long 9.4 mi 1:36:02 10:16
2/22/2016 Run
Pittsboro - Random Route
Easy 6.3 mi 1:02:09 9:54
1/28/2016 Run
Pittsboro - Random Route
Easy 5.1 mi 50:21 9:51
1/14/2016 Run
Pittsboro - Random Route
Easy 4.0 mi 41:01 10:11
1/9/2016 Run
Pittsboro - Random Route
Long 9.1 mi 1:35:57 10:34
1/5/2016 Run
Pittsboro - Random Route
Easy 4.1 mi 39:03 9:39
1/2/2016 Run
Pittsboro - Random Route
Easy 5.1 mi 49:59 9:44
12/22/2015 Run
Pittsboro - Random Route
Easy 5.1 mi 51:37 10:05
12/17/2015 Run
Pittsboro - Random Route
Tempo 5.2 mi 48:15 9:20
12/12/2015 Run
Pittsboro - Random Route
Easy 5.2 mi 50:42 9:48
12/8/2015 Run
Pittsboro - Random Route
Easy 6.0 mi 59:32 9:56
11/30/2015 Run
Pittsboro - Random Route
Easy 4.3 mi 41:56 9:46
11/25/2015 Run
Speedway - Random Route
Tempo 3.3 mi 30:06 9:16
11/20/2015 Run
Pittsboro - Random Route
Easy 3.1 mi 31:10 9:56
11/16/2015 Run
Pittsboro - Random Route
Easy 5.1 mi 50:55 9:55
11/11/2015 Run
Speedway - Random Route
Easy 3.6 mi 35:28 9:47
11/9/2015 Run
Pittsboro - Random Route
Easy 4.2 mi 41:26 9:51
11/5/2015 Run
Pittsboro - Random Route
Easy 3.0 mi 29:37 9:45
11/4/2015 Run
Speedway - Random Route
Easy 3.9 mi 39:02 9:56
11/3/2015 Run
Pittsboro - Random Route
Easy 4.2 mi 41:24 9:51
10/26/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 30:49 9:46
10/17/2015 Run
Pittsboro - Random Route
Easy 3.1 mi 31:00 9:53
10/10/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 40:01 10:01
10/2/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 30:39 9:44
9/28/2015 Run
Central Canal Towpath
Easy 4.0 mi 41:48 10:26
9/25/2015 Run
Pittsboro - Random Route
Easy 3.3 mi 32:31 10:01
9/16/2015 Run
Indianapolis - Random Route
Beer Run 3.6 mi 35:45 10:01
9/14/2015 Run
Pittsboro - Random Route
Easy 4.1 mi 41:23 10:11
9/9/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 33:20 10:18
9/8/2015 Run
Treadmill, LS
Easy 2.5 mi 30:00 12:00
9/5/2015 Run
Pittsboro - Random Route
Easy 3.1 mi 30:05 9:35
9/3/2015 Run
Pittsboro - Random Route
Easy 3.3 mi 30:03 9:15
9/2/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 30:19 9:25