| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2017 |
Run |
Fort Wayne - Random Route |
Slow Jog |
1.0 mi |
12:28 |
12:29 |
 |
| 1/23/2017 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
24:00 |
12:00 |
|
| 1/18/2017 |
Run |
Treadmill |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
| 1/15/2017 |
Run |
Treadmill |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
| 1/12/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:11 |
11:24 |
|
| 1/11/2017 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
23:20 |
11:40 |
|
| 1/10/2017 |
Run |
Treadmill |
Slow Jog |
1.5 mi |
18:00 |
12:00 |
|
| 1/5/2017 |
Run |
Treadmill |
Slow Jog |
1.3 mi |
15:00 |
11:55 |
|
| 1/4/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
32:52 |
10:58 |
|
| 12/27/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
34:40 |
11:34 |
|
| 12/6/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
34:16 |
11:26 |
|
| 12/1/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
35:11 |
11:44 |
|
| 9/21/2016 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
41:01 |
10:10 |
|
| 9/12/2016 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
30:52 |
9:56 |
|
| 8/26/2016 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
40:42 |
10:09 |
|
| 8/16/2016 |
Run |
Fort Wayne - Random Route |
Easy |
5.0 mi |
51:05 |
10:11 |
|
| 8/3/2016 |
Run |
Fort Wayne - Random Route |
Easy |
4.1 mi |
40:44 |
10:04 |
|
| 6/16/2016 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
29:50 |
9:36 |
|
| 5/19/2016 |
Run |
Fort Wayne - Random Route |
Tempo |
5.0 mi |
45:45 |
9:08 |
|
| 5/18/2016 |
Run |
Fort Wayne - Random Route |
Easy |
3.2 mi |
30:44 |
9:37 |
|
| 5/11/2016 |
Run |
Fort Wayne - Random Route |
Easy |
3.2 mi |
30:52 |
9:46 |
|
| 4/26/2016 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
29:16 |
9:32 |
|
| 4/13/2016 |
Run |
Fort Wayne - Random Route |
Fartlek |
5.1 mi |
46:41 |
9:10 |
|
| 3/29/2016 |
Run |
Fort Wayne - Random Route |
Tempo |
5.0 mi |
46:17 |
9:13 |
|
| 3/28/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 3/27/2016 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
40:54 |
10:08 |
|
| 3/21/2016 |
Run |
Fort Wayne - Random Route |
Easy |
6.3 mi |
1:01:05 |
9:41 |
|
| 3/15/2016 |
Run |
Fort Wayne - Random Route |
Long |
9.0 mi |
1:30:48 |
10:05 |
|