| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/1/2018 |
Yoga |
|
Default |
|
27:13 |
|
 |
| 11/3/2018 |
Yoga |
|
CS Budokon |
|
15:54 |
|
|
| 11/12/2018 |
Yoga |
|
CS Budokon |
|
9:04 |
|
|
| 1/24/2021 |
Strength |
|
|
|
|
|
|
| 1/26/2021 |
Strength |
|
|
|
|
|
|
| 4/22/2024 |
Walk |
Treadmill, L7 |
Default |
|
20:00 |
|
|
| 4/23/2024 |
Walk |
Treadmill, L7 |
Default |
|
20:00 |
|
|
| 4/20/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/27/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 5/2/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 5/15/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 9/5/2011 |
Run |
North Salem Old Fashion Days |
Slow Jog |
2.0 mi |
|
|
|
| 4/21/2013 |
Walk |
Pittsboro - Random Route |
Default |
2.0 mi |
|
|
|
| 6/3/2011 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 4/13/2012 |
Bike |
Pittsboro - Random Route |
Easy |
10.7 mi |
40:05 |
3:44 |
|
| 4/19/2012 |
Bike |
Pittsboro - Random Route |
Easy |
13.1 mi |
51:38 |
3:56 |
|
| 4/17/2012 |
Bike |
Pittsboro - Random Route |
Easy |
10.3 mi |
41:23 |
4:02 |
|
| 3/31/2012 |
Bike |
Pittsboro - Random Route |
Easy |
15.1 mi |
1:00:45 |
4:03 |
|
| 4/4/2012 |
Bike |
Pittsboro - Random Route |
Easy |
12.7 mi |
53:09 |
4:12 |
|
| 3/29/2012 |
Bike |
Pittsboro - Random Route |
Easy |
7.3 mi |
30:50 |
4:14 |
|
| 4/15/2012 |
Bike |
Pittsboro - Random Route |
Easy |
15.1 mi |
1:04:08 |
4:15 |
|
| 4/1/2012 |
Bike |
Pittsboro - Random Route |
Easy |
8.4 mi |
38:47 |
4:37 |
|
| 8/4/2019 |
Bike |
Fort Wayne - Random Route |
Easy |
11.7 mi |
1:00:14 |
5:09 |
|
| 8/3/2019 |
Bike |
Fort Wayne - Random Route |
Easy |
7.3 mi |
38:13 |
5:16 |
|
| 8/10/2019 |
Bike |
Fort Wayne - Random Route |
Easy |
12.0 mi |
1:04:40 |
5:23 |
|
| 7/16/2017 |
Bike |
Fort Wayne - Random Route |
Easy |
9.2 mi |
50:00 |
5:27 |
|
| 7/27/2019 |
Bike |
Fort Wayne - Random Route |
Easy |
7.3 mi |
39:53 |
5:30 |
|
| 8/11/2018 |
Bike |
Fort Wayne - Random Route |
Easy |
7.4 mi |
41:47 |
5:40 |
|
| 8/22/2018 |
Bike |
Fort Wayne - Random Route |
Easy |
6.8 mi |
38:17 |
5:40 |
|
| 9/1/2018 |
Bike |
Fort Wayne - Random Route |
Easy |
15.9 mi |
1:31:10 |
5:44 |
|
| 5/30/2011 |
Bike |
|
Easy |
5.4 mi |
31:28 |
5:48 |
|
| 8/1/2019 |
Bike |
Fort Wayne - Random Route |
Easy |
7.4 mi |
43:19 |
5:53 |
|
| 10/13/2012 |
Run |
TWHS Track |
Speed |
0.5 mi |
3:26 |
6:52 |
|
| 10/13/2012 |
Run |
TWHS Track |
Race |
1.0 mi |
7:08 |
7:08 |
|
| 8/7/2012 |
Run |
Pittsboro - Random Route |
Race |
1.0 mi |
7:25 |
7:26 |
|
| 1/26/2013 |
Run |
Winter Run 5K |
Race |
5.0 km |
23:33 |
7:35 |
|
| 10/27/2012 |
Run |
Lucas Oil Raceway |
Race |
5.0 km |
24:05 |
7:45 |
|
| 9/2/2013 |
Run |
North Salem Old Fashion Days |
Race |
5.0 km |
24:37 |
7:56 |
|
| 3/17/2013 |
Run |
Shamrockin Run New Orleans |
Race |
8.0 km |
39:29 |
7:57 |
|
| 2/11/2012 |
Run |
500 Festival Training Series 5K |
Race |
5.0 km |
24:45 |
7:58 |
|
| 12/1/2012 |
Run |
Pittsboro - Random Route |
LT |
3.0 mi |
24:02 |
8:00 |
|
| 3/19/2016 |
Run |
Tri-West Post Prom Shamrock Stampede |
Race |
5.0 km |
25:04 |
8:05 |
|
| 4/19/2014 |
Run |
Rock the Relay Leg 4 |
Race |
2.2 mi |
17:53 |
8:08 |
|
| 4/19/2014 |
Run |
Rock the Relay Leg 7 |
Race |
2.2 mi |
17:55 |
8:09 |
|
| 4/6/2013 |
Run |
500 Festival Training Series 15K |
Race |
15.0 km |
1:16:10 |
8:11 |
|
| 3/17/2012 |
Run |
TWHS St. Patrick's Day 5K |
Race |
5.0 km |
25:24 |
8:11 |
|
| 2/3/2013 |
Run |
Groundhog 7 |
Race |
7.0 mi |
57:29 |
8:13 |
|
| 12/25/2014 |
Run |
Pittsboro - Random Route |
Pace |
3.1 mi |
25:35 |
8:14 |
|
| 7/4/2013 |
Run |
Carmelfest Freedom Run |
Race |
4.5 mi |
37:06 |
8:15 |
|
| 4/19/2014 |
Run |
Rock the Relay Leg 10 |
Race |
2.2 mi |
18:10 |
8:16 |
|
| 4/20/2011 |
Run |
|
Race |
1.0 mi |
8:24 |
8:20 |
|
| 4/12/2014 |
Run |
Tri-West Post Prom Spring 5K |
Race |
5.0 km |
25:57 |
8:21 |
|
| 10/4/2014 |
Run |
Wine at the Line |
Race |
5.0 mi |
41:59 |
8:24 |
|
| 4/19/2014 |
Run |
Rock the Relay Leg 1 |
Race |
2.2 mi |
18:29 |
8:24 |
|
| 2/12/2012 |
Run |
Groundhog 7 |
Race |
7.0 mi |
59:09 |
8:28 |
|
| 7/16/2016 |
Run |
Pittsboro - Random Route |
Fartlek |
4.0 mi |
33:55 |
8:28 |
|
| 2/16/2012 |
Run |
Pittsboro - Random Route |
Pace |
4.0 mi |
33:54 |
8:29 |
|
| 10/24/2015 |
Run |
Lizton - Random Route |
Race |
5.0 km |
26:20 |
8:29 |
|
| 10/6/2012 |
Run |
Wine at the Line |
Race |
5.0 mi |
42:23 |
8:29 |
|
| 2/23/2012 |
Run |
Pittsboro - Random Route |
Pace |
4.0 mi |
33:56 |
8:30 |
|
| 1/24/2015 |
Run |
BS 5K - Tri-West High School Track |
Race |
5.0 km |
26:27 |
8:31 |
|
| 2/12/2012 |
Run |
Zionsville - Random Route |
Easy |
1.9 mi |
16:00 |
8:31 |
|
| 8/31/2013 |
Run |
Pittsboro - Random Route |
Tempo |
3.5 mi |
30:04 |
8:32 |
|
| 12/22/2012 |
Run |
5Ks of Christmas |
Race |
5.0 km |
26:29 |
8:32 |
|
| 2/28/2013 |
Run |
Pittsboro - Random Route |
Tempo |
5.0 mi |
42:38 |
8:32 |
|
| 2/25/2012 |
Run |
Pittsboro - Random Route |
Tempo |
3.1 mi |
26:33 |
8:34 |
|
| 6/9/2011 |
Run |
|
Interval |
3.0 mi |
25:44 |
8:35 |
|
| 6/13/2014 |
Run |
BS 5K - Tri-West High School Track |
Race |
5.0 km |
26:47 |
8:38 |
|
| 8/27/2013 |
Run |
Pittsboro - Random Route |
Aerobic Run |
3.0 mi |
26:10 |
8:42 |
|
| 3/14/2013 |
Run |
Pittsboro - Random Route |
Tempo |
6.2 mi |
53:53 |
8:42 |
|
| 3/13/2012 |
Run |
Pittsboro - Random Route |
Tempo |
3.1 mi |
27:00 |
8:43 |
|
| 1/7/2012 |
Run |
Pittsboro - Random Route |
Tempo |
4.0 mi |
34:53 |
8:44 |
|
| 3/5/2013 |
Run |
Pittsboro - Random Route |
Interval |
4.0 mi |
34:59 |
8:44 |
|
| 8/6/2014 |
Run |
Avon Town Hall Park |
Tempo |
3.1 mi |
27:10 |
8:44 |
|
| 5/4/2013 |
Run |
Indianapolis Mini-Marathon |
Race |
13.1 mi |
1:54:38 |
8:46 |
|
| 6/1/2011 |
Run |
|
Interval |
2.0 mi |
17:31 |
8:46 |
|
| 5/21/2013 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
27:21 |
8:46 |
|
| 5/17/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 9/29/2012 |
Run |
Coach Hathaway's Running South |
Race |
10.0 km |
54:43 |
8:49 |
|
| 5/18/2013 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
27:22 |
8:50 |
|
| 5/26/2013 |
Run |
Pittsboro - Random Route |
Easy |
4.0 mi |
35:24 |
8:50 |
|
| 2/14/2013 |
Run |
Pittsboro - Random Route |
Tempo |
7.0 mi |
1:01:59 |
8:50 |
|
| 4/13/2014 |
Run |
BS 5K - Tri-West High School Track |
Tempo |
2.1 mi |
18:34 |
8:51 |
|
| 5/27/2013 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
27:25 |
8:51 |
|
| 2/12/2013 |
Run |
Pittsboro - Random Route |
Interval |
8.0 mi |
1:11:15 |
8:53 |
|
| 9/1/2013 |
Run |
Pittsboro - Random Route |
Aerobic Run |
4.0 mi |
35:31 |
8:53 |
|
| 3/11/2015 |
Run |
Pittsboro - Random Route |
Tempo |
4.0 mi |
35:31 |
8:53 |
|
| 11/3/2012 |
Run |
Monumental Half Marathon |
Race |
13.1 mi |
1:56:26 |
8:54 |
|
| 3/30/2014 |
Run |
BS 5K - Tri-West High School Track |
Race |
5.0 km |
27:38 |
8:54 |
|
| 11/13/2012 |
Run |
Pittsboro - Random Route |
LT |
6.0 mi |
53:30 |
8:56 |
|
| 9/7/2013 |
Run |
Pittsboro - Random Route |
Aerobic Run |
7.0 mi |
1:02:32 |
8:56 |
|
| 5/19/2013 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
27:46 |
8:56 |
|
| 12/4/2012 |
Run |
Pittsboro - Random Route |
Aerobic |
4.0 mi |
35:43 |
8:56 |
|
| 2/5/2013 |
Run |
Pittsboro - Random Route |
Interval |
7.4 mi |
1:06:27 |
8:56 |
|
| 2/26/2013 |
Run |
Treadmill, LS |
Interval |
7.5 mi |
1:07:00 |
8:56 |
|
| 1/8/2013 |
Run |
Pittsboro - Random Route |
Interval |
6.8 mi |
1:01:02 |
8:57 |
|
| 5/26/2012 |
Run |
Plainfield - Prime Time 5K |
Race |
5.0 km |
27:48 |
8:57 |
|
| 5/29/2013 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
27:51 |
8:58 |
|
| 2/7/2013 |
Run |
Pittsboro - Random Route |
Tempo |
6.0 mi |
53:50 |
8:58 |
|
| 8/29/2013 |
Run |
Pittsboro - Random Route |
Aerobic Run |
3.0 mi |
27:09 |
8:58 |
|