| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2012 |
Run |
|
Easy |
5.4 mi |
1:54:04 |
21:01 |
 |
| 8/5/2012 |
Run |
|
Easy |
|
52:39 |
|
|
| 6/17/2012 |
Run |
|
Easy |
|
0:08 |
|
|
| 5/8/2012 |
Run |
|
Easy |
0.5 mi |
9:30 |
18:16 |
|
| 5/8/2012 |
Run |
|
Easy |
5.5 mi |
1:01:55 |
11:16 |
|
| 5/8/2012 |
Run |
|
Easy |
|
0:01 |
|
|
| 4/11/2012 |
Run |
|
Easy |
|
0:05 |
|
|
| 3/25/2012 |
Run |
|
Easy |
159.2 mi |
10:52:30 |
4:06 |
|
| 3/10/2012 |
Run |
|
Easy |
1.0 mi |
17:46 |
17:15 |
|
| 3/10/2012 |
Run |
|
Easy |
10.5 mi |
2:45:37 |
15:48 |
|
| 3/10/2012 |
Run |
|
Easy |
10.4 mi |
2:28:52 |
14:21 |
|
| 1/21/2012 |
Run |
|
Easy |
|
20:18 |
16:55:25 |
|
| 5/1/2011 |
Run |
|
Easy |
21.0 mi |
5:48:16 |
16:34 |
|
| 3/31/2011 |
Run |
|
Easy |
0.6 mi |
9:05 |
16:31 |
|
| 3/31/2011 |
Run |
|
Easy |
8.0 mi |
2:00:05 |
14:57 |
|
| 3/30/2011 |
Run |
|
Easy |
|
0:01 |
|
|
| 10/24/2010 |
Run |
|
Easy |
1.0 mi |
18:33 |
18:33 |
|
| 10/24/2010 |
Run |
|
Easy |
9.3 mi |
1:54:01 |
12:19 |
|
| 10/18/2010 |
Run |
|
Easy |
2.2 mi |
1:19:47 |
36:16 |
|
| 10/14/2010 |
Run |
|
Easy |
4.1 mi |
1:17:29 |
19:08 |
|
| 10/12/2010 |
Run |
|
Easy |
2.7 mi |
53:33 |
19:59 |
|
| 10/11/2010 |
Run |
|
Easy |
2.5 mi |
49:02 |
19:42 |
|
| 10/8/2010 |
Run |
|
Easy |
2.4 mi |
47:11 |
19:45 |
|
| 10/4/2010 |
Run |
|
Easy |
2.6 mi |
50:41 |
19:17 |
|
| 10/1/2010 |
Run |
|
Easy |
3.3 mi |
1:02:43 |
19:18 |
|
| 9/29/2010 |
Run |
|
Easy |
2.4 mi |
47:19 |
19:43 |
|
| 9/23/2010 |
Run |
|
Easy |
4.0 mi |
1:07:47 |
16:52 |
|
| 9/21/2010 |
Run |
|
Easy |
2.6 mi |
50:39 |
19:52 |
|
| 9/20/2010 |
Run |
|
Easy |
3.0 mi |
58:06 |
19:22 |
|
| 9/18/2010 |
Run |
|
Easy |
2.6 mi |
51:50 |
19:57 |
|
| 9/17/2010 |
Run |
|
Easy |
4.0 mi |
1:04:39 |
16:08 |
|
| 9/15/2010 |
Run |
|
Easy |
2.6 mi |
50:31 |
19:26 |
|
| 9/14/2010 |
Run |
|
Easy |
2.6 mi |
51:04 |
19:39 |
|
| 9/13/2010 |
Run |
|
Easy |
2.6 mi |
53:52 |
20:44 |
|
| 9/11/2010 |
Run |
|
Easy |
2.3 mi |
46:37 |
20:16 |
|
| 9/11/2010 |
Run |
|
Easy |
0.5 mi |
11:00 |
23:25 |
|
| 9/9/2010 |
Run |
|
Easy |
2.6 mi |
53:23 |
20:42 |
|
| 9/8/2010 |
Run |
|
Easy |
3.4 mi |
1:11:10 |
21:08 |
|
| 9/7/2010 |
Run |
|
Easy |
3.0 mi |
48:45 |
16:03 |
|
| 9/6/2010 |
Run |
|
Easy |
2.0 mi |
41:49 |
20:30 |
|
| 8/16/2010 |
Run |
|
Easy |
0.1 mi |
2:17 |
25:20 |
|
| 8/16/2010 |
Run |
|
Easy |
3.2 mi |
1:03:35 |
20:12 |
|
| 8/14/2010 |
Run |
|
Easy |
4.0 mi |
1:18:58 |
19:39 |
|
| 8/13/2010 |
Run |
|
Easy |
1.9 mi |
34:52 |
18:04 |
|
| 8/12/2010 |
Run |
|
Easy |
4.0 mi |
1:24:46 |
21:06 |
|
| 8/10/2010 |
Run |
|
Easy |
4.1 mi |
1:21:21 |
19:57 |
|
| 8/9/2010 |
Run |
|
Easy |
2.2 mi |
46:07 |
20:36 |
|
| 8/7/2010 |
Run |
|
Easy |
4.0 mi |
1:18:43 |
19:38 |
|
| 8/6/2010 |
Run |
|
Easy |
2.3 mi |
49:03 |
21:09 |
|
| 8/5/2010 |
GSU workout |
|
Default |
|
45:00 |
|
|
| 8/5/2010 |
Run |
|
Easy |
2.4 mi |
47:16 |
20:02 |
|
| 8/5/2010 |
Run |
|
Easy |
0.6 mi |
12:45 |
20:15 |
|
| 8/4/2010 |
GSU workout |
|
Default |
|
45:00 |
|
|
| 8/3/2010 |
GSU workout |
|
Default |
|
1:00:00 |
|
|
| 8/3/2010 |
Run |
|
Easy |
3.1 mi |
1:02:37 |
19:57 |
|
| 8/3/2010 |
GSU workout |
|
Default |
|
45:00 |
|
|
| 8/2/2010 |
Run |
|
Easy |
3.2 mi |
1:03:04 |
20:02 |
|
| 8/2/2010 |
GSU workout |
|
Default |
|
45:00 |
|
|
| 7/30/2010 |
Run |
|
Easy |
3.1 mi |
1:03:27 |
20:32 |
|
| 7/29/2010 |
Run |
|
Easy |
2.6 mi |
54:18 |
20:49 |
|
| 7/27/2010 |
Run |
|
Easy |
3.4 mi |
1:10:46 |
20:38 |
|
| 7/26/2010 |
Run |
|
Easy |
3.3 mi |
1:06:37 |
20:27 |
|
| 7/24/2010 |
Run |
|
Easy |
3.1 mi |
1:04:23 |
20:31 |
|
| 7/23/2010 |
Run |
|
Easy |
3.3 mi |
1:05:12 |
19:57 |
|
| 7/21/2010 |
Run |
|
Easy |
2.5 mi |
53:41 |
21:19 |
|
| 7/20/2010 |
Run |
|
Easy |
2.3 mi |
47:34 |
20:20 |
|
| 7/19/2010 |
Run |
|
Easy |
3.2 mi |
1:03:26 |
20:01 |
|
| 7/17/2010 |
Run |
|
Easy |
3.0 mi |
59:26 |
19:37 |
|
| 7/16/2010 |
Run |
|
Easy |
3.4 mi |
1:06:32 |
19:49 |
|
| 7/14/2010 |
Run |
|
Easy |
2.1 mi |
36:38 |
17:32 |
|
| 7/13/2010 |
Run |
|
Easy |
3.1 mi |
1:00:59 |
20:00 |
|
| 7/12/2010 |
Run |
|
Easy |
3.4 mi |
1:11:49 |
21:00 |
|
| 7/7/2010 |
Run |
|
Easy |
3.6 mi |
1:10:50 |
19:31 |
|
| 7/6/2010 |
Run |
|
Easy |
3.1 mi |
1:00:17 |
19:31 |
|
| 7/1/2010 |
Run |
|
Easy |
2.2 mi |
46:41 |
21:19 |
|
| 6/30/2010 |
Run |
|
Easy |
3.0 mi |
1:00:00 |
19:49 |
|
| 6/30/2010 |
GSU workout |
|
Default |
|
1:00:00 |
|
|
| 6/29/2010 |
Run |
|
Easy |
4.2 mi |
1:26:31 |
20:48 |
|
| 6/29/2010 |
GSU workout |
|
Default |
|
1:00:00 |
|
|
| 6/28/2010 |
Run |
|
Easy |
3.2 mi |
1:03:49 |
19:53 |
|
| 6/24/2010 |
Run |
|
Easy |
4.6 mi |
1:28:55 |
19:31 |
|
| 6/23/2010 |
Run |
|
Easy |
3.0 mi |
57:54 |
19:11 |
|
| 6/22/2010 |
Run |
|
Easy |
2.2 mi |
46:24 |
21:29 |
|
| 6/21/2010 |
Run |
|
Easy |
3.3 mi |
1:04:22 |
19:45 |
|
| 6/17/2010 |
Run |
|
Easy |
5.0 mi |
1:42:00 |
20:20 |
|
| 6/16/2010 |
Run |
|
Easy |
3.2 mi |
1:05:21 |
20:11 |
|
| 6/16/2010 |
GSU workout |
|
Default |
|
1:00:00 |
|
|
| 6/15/2010 |
Run |
|
Default |
2.5 mi |
52:42 |
20:45 |
|
| 6/14/2010 |
Run |
|
Default |
4.4 mi |
1:29:27 |
20:32 |
|
| 6/12/2010 |
Run |
|
Default |
2.9 mi |
59:10 |
20:33 |
|
| 6/11/2010 |
Run |
|
Default |
3.7 mi |
1:12:50 |
19:42 |
|
| 6/10/2010 |
Run |
|
Default |
3.0 mi |
1:03:06 |
20:58 |
|
| 6/9/2010 |
Run |
|
Default |
2.0 mi |
40:01 |
19:37 |
|
| 6/8/2010 |
Run |
|
Default |
2.5 mi |
48:01 |
18:55 |
|
| 6/7/2010 |
Run |
|
Default |
2.4 mi |
46:02 |
19:16 |
|
| 6/6/2010 |
Run |
|
Default |
2.2 mi |
42:16 |
19:24 |
|
| 6/5/2010 |
Run |
|
Default |
2.1 mi |
40:49 |
19:38 |
|
| 6/4/2010 |
Run |
|
Default |
1.9 mi |
38:12 |
20:13 |
|
| 5/18/2010 |
Run |
|
Default |
3.3 mi |
1:03:50 |
19:32 |
|
| 5/17/2010 |
Run |
|
Default |
3.0 mi |
1:00:48 |
20:09 |
|
|