Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2013 Run   Default 3.0 mi 30:02 10:03
5/30/2013 Run   Default 1.4 mi 14:33 10:15
5/29/2013 Run   Default 4.2 mi 40:38 9:35
5/28/2013 Run   Default 3.3 mi 32:50 10:01
5/27/2013 Run   Default 6.3 mi 1:04:11 10:15
5/26/2013 Run   Default 6.2 mi 1:01:12 9:50
5/25/2013 Run   Default 4.9 mi 48:14 9:48
5/24/2013 Run   Default 3.1 mi 29:45 9:36
5/23/2013 Run   Default 3.1 mi    
5/22/2013 Run   Default 4.1 mi 39:41 9:43
5/21/2013 Run   Default 2.2 mi 21:40 9:57
5/20/2013 Run   Default 5.0 mi 49:07 9:45
5/19/2013 Run   Default 5.6 mi 53:39 9:34
5/18/2013 Run   Default 7.4 mi 1:12:50 9:54
5/17/2013 Run   Default 6.1 mi 59:23 9:42
5/16/2013 Run
GPS run
Easy 4.7 mi 45:34 9:42
5/15/2013 Run   Default 1.8 mi 18:57 10:18
5/14/2013 Run   Default 4.6 mi 45:00 9:47
5/13/2013 Run
GPS run
Default 2.3 mi 22:07 9:37
5/12/2013 Run
GPS run
Default 4.3 mi 42:42 10:00
5/11/2013 Run   Default 3.0 mi 30:51 10:17
5/10/2013 Run
GPS run
Easy 2.3 mi 22:45 10:07
5/9/2013 Run   Default 1.5 mi 17:48 11:39
5/8/2013 Run   Default 1.6 mi 17:48 11:30
5/7/2013 Run   Default 1.4 mi 17:06 12:40
5/6/2013 Run   Default 1.5 mi 17:11 11:10
5/5/2013 Run
Pittsburgh Marathon
Easy 26.2 mi 4:17:17 9:50
5/4/2013 Run   Default 2.0 mi 18:27 9:14
5/3/2013 Run   Default 1.8 mi 17:37 9:35
5/2/2013 Run
GPS run
Default 1.8 mi 17:14 9:29
5/1/2013 Run   Default 1.8 mi 19:13 10:31
4/30/2013 Run   Default 1.7 mi 16:00 9:35
4/29/2013 Run   Default 1.7 mi 15:59 9:31
4/28/2013 Run   Default 6.5 mi 1:03:54 9:49
4/27/2013 Run
GPS run
Easy 7.2 mi 1:07:40 9:25
4/26/2013 Run   Default 3.1 mi 28:05 9:13
4/25/2013 Run   Default 1.8 mi 15:33 8:54
4/24/2013 Run   Default 2.6 mi 25:21 9:41
4/23/2013 Run
GPS run
Default 3.8 mi 39:56 10:24
4/22/2013 Run   Default 1.7 mi 16:18 9:46
4/21/2013 Run   Default 4.1 mi 41:07 10:10
4/20/2013 Run
Boston Trail Half Marathon
Long 13.1 mi 1:55:08 8:48
4/19/2013 Run   Default 2.2 mi 19:34 9:07
4/18/2013 Run
GPS run
Easy 3.8 mi 36:35 9:37
4/17/2013 Run   Default 2.2 mi 21:46 9:49
4/16/2013 Run
GPS run
Easy 4.1 mi 40:03 9:45
4/15/2013 Run
GPS run
Easy 3.2 mi 31:11 9:42
4/14/2013 Run
GPS run
Easy 5.1 mi 48:52 9:41
4/13/2013 Run
GPS run
Easy 4.3 mi 42:00 9:47
4/12/2013 Run
GPS run
Easy 2.6 mi 24:59 9:44
4/11/2013 Run   Default 3.4 mi 34:14 10:14
4/10/2013 Run   Default 3.1 mi 33:00 10:35
4/9/2013 Run   Default 2.6 mi 29:09 11:18
4/8/2013 Run
GPS run
Default 1.7 mi 17:24 10:33
4/7/2013 Run
GPS run
Easy 1.5 mi 15:42 10:37
4/6/2013 Run   Default 6.7 mi 1:02:21 9:16
4/5/2013 Run   Default 7.9 mi 1:15:36 9:37
4/4/2013 Run
GPS run
Easy 4.6 mi 41:44 9:11
4/3/2013 Run
GPS run
Easy 2.1 mi 19:19 9:23
4/2/2013 Run   Default 2.0 mi 19:36 9:54
4/1/2013 Run
GPS run
Default 3.7 mi 34:00 9:10
3/31/2013 Run
GPS run
Easy 7.0 mi 1:08:15 9:45
3/30/2013 Run   Default 5.4 mi 51:52 9:35
3/29/2013 Run
GPS run
Medium Endurance 9.3 mi 1:24:50 9:10
3/28/2013 Run
GPS run
Easy 5.7 mi 54:27 9:37
3/27/2013 Run   Default 2.0 mi 20:09 10:11
3/26/2013 Run
GPS run
Easy 3.1 mi 31:45 10:23
3/25/2013 Run
GPS run
Easy 4.3 mi 39:31 9:14
3/24/2013 Run
GPS run
Easy 7.9 mi 1:15:59 9:35
3/23/2013 Run
GPS run
Medium Endurance 10.5 mi 1:41:57 9:41
3/22/2013 Run
GPS run
Easy 2.9 mi 28:37 9:47
3/21/2013 Run
GPS run
Easy 3.5 mi 35:50 10:10
3/20/2013 Run
GPS run
Easy 1.6 mi 14:36 9:22
3/19/2013 Run
GPS run
Easy 3.1 mi 32:52 10:29
3/18/2013 Run
GPS run
Easy 2.4 mi 23:34 10:02
3/17/2013 Run
GPS run
Easy 5.5 mi 54:53 9:59
3/16/2013 Run
GPS run
Long 14.6 mi 2:25:00 9:56
3/15/2013 Run
GPS run
Easy 1.9 mi 17:49 9:35
3/14/2013 Run
GPS run
Easy 2.7 mi 28:26 10:28
3/13/2013 Run
GPS run
Easy 1.3 mi 13:23 10:04
3/12/2013 Run
GPS run
Easy 4.6 mi 45:42 9:54
3/11/2013 Run
GPS run
Easy 7.1 mi 1:08:16 9:40
3/10/2013 Run
GPS run
Easy 10.7 mi 1:37:56 9:12
3/9/2013 Run
GPS run
Easy 6.3 mi 57:36 9:13
3/8/2013 Run
GPS run
Easy 7.8 mi 1:11:29 9:09
3/7/2013 Run
GPS run
Easy 6.6 mi 59:27 9:05
3/6/2013 Run
GPS run
Easy 1.8 mi 17:51 9:43
3/5/2013 Run
GPS run
Default 3.6 mi 36:27 10:01
3/4/2013 Run
GPS run
Default 3.0 mi 26:45 8:54
3/3/2013 Run
GPS run
Easy 3.5 mi 30:00 8:42
3/2/2013 Run   Default 5.3 mi 50:08 9:25
3/1/2013 Run   Default 2.8 mi 25:27 9:16
2/28/2013 Run   Default 1.9 mi 20:04 10:21
2/27/2013 Run
GPS run
Easy 4.1 mi 40:36 9:52
2/26/2013 Run
GPS run
Easy 2.3 mi 22:17 9:52
2/25/2013 Run
GPS run
Easy 2.2 mi 20:13 9:17
2/24/2013 Run
GPS run
Easy 4.6 mi 40:10 8:50
2/23/2013 Run   Default 3.4 mi 32:42 9:36
2/22/2013 Run
GPS run
Default 3.0 mi 27:29 9:16
2/21/2013 Run
GPS run
Default 2.7 mi 24:35 9:15