Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/26/2021 Walk   Default 8.3 mi 2:46:05 19:58
1/25/2021 Rowing (Indoor)   Default 0.2 mi 41:53 3:52:40
1/23/2021 Rowing (Indoor)   Default 0.4 mi 29:21 1:23:52
1/23/2021 Bike   Default 12.5 km 55:00 7:05
1/18/2021 Walk   Default 4.3 mi 2:01:04 28:02
1/17/2021 Walk   Default 5.0 mi 1:33:50 18:53
1/16/2021 Walk   Default 3.4 mi 1:18:05 23:02
1/15/2021 Bike   Default 16.1 mi 1:51:04 6:55
1/14/2021 Bike   Default 14.0 mi 1:05:35 4:42
1/13/2021 Walk   Default 5.0 mi 1:30:05 18:08
1/12/2021 Rowing (Indoor)   Default 0.3 mi 49:23 2:56:23
1/9/2021 Bike   Default 17.9 mi 1:34:05 5:16
1/8/2021 Rowing (Indoor)   Default 0.5 mi 47:12 1:38:21
1/7/2021 Walk   Default 3.2 mi 1:01:32 19:29
1/6/2021 Walk   Default 6.2 mi 1:53:39 18:13
1/5/2021 Rowing (Indoor)   Default 0.3 mi 24:01 1:36:05
1/4/2021 Rowing (Indoor)   Default 0.4 mi 47:07 2:07:20
12/31/2020 Rowing (Indoor)   Default 0.4 mi 27:13 1:13:33
12/31/2020 Walk   Default 4.0 mi 1:30:02 22:38
12/30/2020 Rowing (Indoor)   Default 0.1 mi 46:25 8:35:50
12/29/2020 Rowing (Indoor)   Default 0.4 mi 39:07 1:42:57
12/28/2020 Snowshoe   Default 3.0 mi 2:10:50 44:13
12/27/2020 Rowing (Indoor)   Default 0.6 mi 36:05 56:24
12/26/2020 Walk   Default 5.3 mi 1:46:12 20:03
12/20/2020 Other   Default 0.8 mi 1:10:36 1:31:42
12/15/2020 Walk   Default 2.2 mi 42:59 19:22
12/14/2020 Walk   Default 7.3 mi 2:29:05 20:26
12/12/2020 Bike   Long 24.6 mi 2:20:04 5:42
12/11/2020 Bike   Default 7.7 mi 1:04:36 8:23
12/10/2020 Walk   Default 2.4 mi 53:18 22:42
12/9/2020 Walk   Default 2.7 mi 42:22 15:49
12/8/2020 Walk   Default 3.5 mi 1:18:59 22:42
12/7/2020 Walk   Default 7.7 mi 2:36:05 20:10
12/6/2020 Walk   Default 3.8 mi 1:11:12 18:42
12/5/2020 Bike   Default 5.9 mi 30:40 5:14
12/5/2020 Bike   Default 19.3 mi 1:46:02 5:30
12/4/2020 Walk   Default 1.9 mi 33:41 18:01
12/3/2020 Walk   Default 3.0 mi 55:02 18:29
12/2/2020 Walk   Default 1.8 mi 48:08 27:31
12/1/2020 Walk   Default 4.1 mi 1:17:39 19:00
11/30/2020 Walk   Default 6.5 mi 2:19:07 21:27
11/29/2020 Walk   Default 1.6 mi 26:30 16:35
11/29/2020 Walk   Default 2.0 mi 30:05 15:17
11/28/2020 Bike   Long 17.0 mi 1:39:33 5:52
11/27/2020 Walk   Default 3.6 mi 1:23:07 22:54
11/26/2020 Walk   Default 1.5 mi 37:22 24:45
11/25/2020 Walk   Default 4.1 mi 1:17:35 19:10
11/23/2020 Walk   Default 4.7 mi 1:36:08 20:33
11/21/2020 Run   Default 1.9 mi 13:05 6:49
11/21/2020 Bike   Long 8.8 mi 1:02:46 7:07
11/21/2020 Bike   Long 18.9 mi 1:35:52 5:05
11/19/2020 Walk   Default 8.1 mi 2:04:05 15:25
11/18/2020 Rowing (Indoor)   Default 0.5 mi 39:44 1:24:34
11/18/2020 Walk   Default 2.9 mi 53:55 18:40
11/17/2020 Walk   Default 4.1 mi 1:34:08 22:58
11/16/2020 Walk   Default 8.0 mi 2:36:50 19:34
11/15/2020 Walk   Default 7.5 km 1:09:19 14:53
11/15/2020 Bike   Ugh-Mid 18.7 mi 1:23:05 4:27
11/14/2020 Walk   Default 3.2 mi 1:05:54 20:28
11/13/2020 Bike   Ugh-Mid 13.3 mi 1:14:44 5:38
11/12/2020 Walk   Default 1.7 mi 32:09 19:02
11/11/2020 Rowing (Indoor)   Default 0.4 mi 37:42 1:36:39
11/10/2020 Rowing (Indoor)   Default 0.7 mi 25:48 36:21
11/9/2020 Rowing (Indoor)   Default 0.5 mi 24:53 49:46
11/8/2020 Bike   Ugh-Mid 12.9 mi 1:08:16 5:19
11/7/2020 Bike   Ugh-Mid 4.0 mi 45:50 11:25
11/7/2020 Bike   Ugh-Mid 13.2 mi 1:16:45 5:49
11/6/2020 Rowing (Indoor)   Default 0.3 mi 21:26 1:25:45
11/4/2020 Bike   Long 4.5 mi 25:51 5:44
11/4/2020 Bike   Long 21.0 mi 1:43:19 4:56
11/2/2020 Bike   Ugh-Mid 17.2 mi 1:24:29 4:56
11/1/2020 Bike   Default 8.1 mi 51:57 6:24
10/31/2020 Run   Long 9.1 mi 1:23:35 9:12
10/30/2020 Walk   Default 6.7 mi 2:12:16 19:50
10/29/2020 Walk   Default 3.8 mi 1:03:41 16:35
10/28/2020 Walk   Default 3.0 mi 47:49 16:03
10/27/2020 Walk   Default 0.9 mi 16:29 18:57
10/27/2020 Run   Easy 3.2 mi 31:34 9:51
10/26/2020 Walk   Default 0.7 mi 12:42 18:09
10/26/2020 Run   Steady State 4.5 mi 41:11 9:08
10/25/2020 Walk   Default 0.6 mi 11:36 20:43
10/25/2020 Run
13-miles (so close)
Long 3.2 mi 28:22 8:56
10/25/2020 Bike
13-miles (so close)
Default 7.5 km 25:04 5:23
10/25/2020 Bike
13-miles (so close)
Long 8.5 km 55:49 10:35
10/24/2020 Walk   Default 3.7 mi 52:23 14:03
10/24/2020 Bike   Default 5.6 mi 53:14 9:27
10/22/2020 Walk   Default 4.7 mi 1:32:17 19:39
10/21/2020 Walk   Default 2.3 mi 40:00 17:29
10/21/2020 Run   Steady State 5.0 mi 46:40 9:22
10/20/2020 Bike   Long 6.0 mi 30:01 5:00
10/20/2020 Bike   Long 16.9 mi 1:50:58 6:35
10/19/2020 Walk   Default 0.6 mi 10:29 18:44
10/19/2020 Run   Steady State 3.6 mi 31:44 8:52
10/18/2020 Walk   Default 5.6 mi 2:08:23 22:56
10/17/2020 Walk   Default 1.0 mi 58:42 59:54
10/17/2020 Bike   Long 21.3 mi 2:10:00 6:06
10/16/2020 Stairs + jog   Stairs Only 6.2 mi 1:40:06 16:03
10/14/2020 Bike   Ugh-Mid 14.3 mi 1:10:13 4:55
10/13/2020 Bike   Easy 13.7 mi 1:37:12 7:07
10/10/2020 Run   Steady State 5.6 mi 49:36 8:51