| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jul 2020 |
|
|
|
71.3 mi |
11:40:45 |
9:50 |
| Jun 2020 |
|
|
|
63.7 mi |
10:19:12 |
9:43 |
| May 2020 |
|
|
|
49.1 mi |
8:09:02 |
9:58 |
| Apr 2020 |
|
|
|
34.5 mi |
8:01:44 |
13:58 |
| Mar 2020 |
|
|
|
6.1 mi |
1:00:31 |
9:58 |
| Feb 2020 |
|
|
|
23.8 mi |
4:52:05 |
12:16 |
| Jan 2020 |
|
|
|
30.5 mi |
5:07:04 |
10:04 |
| Dec 2019 |
|
|
|
92.9 mi |
14:41:45 |
9:30 |
| Nov 2019 |
|
|
|
93.2 mi |
14:54:55 |
9:37 |
| Oct 2019 |
|
|
|
78.1 mi |
12:30:25 |
9:37 |
| Sep 2019 |
|
|
|
67.4 mi |
10:48:24 |
9:38 |
| Aug 2019 |
|
|
|
28.3 mi |
5:08:12 |
10:53 |
| Jul 2019 |
|
|
|
52.4 mi |
8:50:04 |
10:07 |
| Jun 2019 |
|
|
|
5.0 mi |
48:54 |
9:49 |
| May 2019 |
|
|
|
36.1 mi |
7:01:22 |
11:41 |
| Apr 2019 |
|
|
|
34.9 mi |
8:56:11 |
15:22 |
| Mar 2019 |
|
|
|
16.5 mi |
3:04:48 |
11:13 |
| Feb 2019 |
|
|
|
4.4 mi |
53:43 |
12:19 |
| Jan 2019 |
|
|
|
14.1 mi |
2:57:13 |
12:37 |
| Dec 2018 |
|
|
|
25.9 mi |
4:00:46 |
9:17 |
| Nov 2018 |
|
|
|
31.3 mi |
4:52:38 |
9:21 |
| Oct 2018 |
|
|
|
10.1 mi |
1:34:38 |
9:20 |
| Sep 2018 |
|
|
|
11.9 mi |
2:29:06 |
12:34 |
| Aug 2018 |
|
|
|
21.2 mi |
3:30:52 |
9:58 |
| Jul 2018 |
|
|
|
54.5 mi |
8:24:59 |
9:17 |
| Jun 2018 |
|
|
|
51.4 mi |
8:01:24 |
9:22 |
| May 2018 |
|
|
|
60.8 mi |
10:05:28 |
9:58 |
| Apr 2018 |
|
|
|
51.7 mi |
9:02:36 |
10:30 |
| Mar 2018 |
|
|
|
28.8 mi |
4:56:30 |
10:18 |
| Feb 2018 |
|
|
|
64.8 mi |
9:46:03 |
9:03 |
| Jan 2018 |
|
|
|
93.3 mi |
14:30:04 |
9:20 |
| Dec 2017 |
|
|
|
33.8 mi |
5:11:22 |
9:14 |
| Nov 2017 |
|
|
|
55.9 mi |
8:21:36 |
8:59 |
| Oct 2017 |
|
|
|
17.6 mi |
2:55:34 |
10:01 |
| Feb 2017 |
|
|
|
31.9 mi |
5:08:42 |
9:41 |
| Jan 2017 |
|
|
|
45.1 mi |
7:40:33 |
10:13 |
| Jan 2016 |
|
|
|
11.2 mi |
2:20:37 |
12:36 |
| Dec 2015 |
|
|
|
8.8 mi |
1:36:44 |
10:56 |
| Sep 2015 |
|
|
|
13.0 mi |
1:58:00 |
9:05 |
| Aug 2015 |
|
|
|
4.8 mi |
41:12 |
8:30 |
| Jun 2015 |
|
|
|
60.8 mi |
8:39:37 |
8:33 |
| May 2015 |
|
|
|
61.5 mi |
8:41:36 |
8:29 |
| Feb 2015 |
|
|
|
12.4 mi |
1:51:00 |
8:58 |
| Jan 2015 |
|
|
|
8.0 mi |
1:03:02 |
7:53 |
| Dec 2014 |
|
|
|
52.3 mi |
7:41:15 |
8:49 |
| Nov 2014 |
|
|
|
44.3 mi |
6:07:53 |
8:19 |
| Oct 2014 |
|
|
|
79.4 mi |
11:24:34 |
8:38 |
| Sep 2014 |
|
|
|
121.8 mi |
18:13:23 |
8:59 |
| Aug 2014 |
|
|
|
124.3 mi |
18:44:27 |
9:03 |
| Jul 2014 |
|
|
|
168.1 mi |
25:34:14 |
9:08 |
| Jun 2014 |
|
|
|
125.6 mi |
18:37:18 |
8:54 |
| May 2014 |
|
|
|
157.9 mi |
24:12:15 |
9:12 |
| Apr 2014 |
|
|
|
156.3 mi |
23:24:35 |
9:00 |
| Mar 2014 |
|
|
|
145.0 mi |
21:09:19 |
8:46 |
| Feb 2014 |
|
|
|
139.1 mi |
21:11:26 |
9:09 |
| Jan 2014 |
|
|
|
154.4 mi |
21:19:45 |
8:18 |
| Dec 2013 |
|
|
|
124.1 mi |
17:46:52 |
8:36 |
| Nov 2013 |
|
|
|
137.8 mi |
20:14:22 |
8:49 |
| Oct 2013 |
|
|
|
39.3 mi |
5:57:20 |
9:05 |
| Sep 2013 |
|
|
|
133.9 mi |
18:52:57 |
8:28 |
| Aug 2013 |
|
|
|
64.1 mi |
9:38:21 |
9:02 |
| Jul 2013 |
|
|
|
13.2 mi |
1:10:13 |
5:18 |
| Jun 2013 |
|
|
|
16.9 mi |
2:36:43 |
9:16 |
| May 2013 |
|
|
|
83.5 mi |
11:08:47 |
8:01 |
| Apr 2013 |
|
|
|
95.5 mi |
14:20:38 |
9:01 |
| Mar 2013 |
|
|
|
113.8 mi |
16:14:55 |
8:34 |
| Feb 2013 |
|
|
|
154.0 mi |
22:45:48 |
8:52 |
| Jan 2013 |
|
|
|
65.9 mi |
10:01:29 |
9:08 |
| Dec 2012 |
|
|
|
27.5 mi |
4:04:50 |
8:55 |
| Nov 2012 |
|
|
|
160.6 mi |
22:31:09 |
8:25 |
| Oct 2012 |
|
|
|
158.7 mi |
22:29:47 |
8:31 |
| Sep 2012 |
|
|
|
155.2 mi |
22:28:40 |
8:42 |
| Aug 2012 |
|
|
|
179.6 mi |
26:55:18 |
9:00 |
| Jul 2012 |
|
|
|
127.0 mi |
18:41:40 |
8:50 |
| Jun 2012 |
|
|
|
164.0 mi |
23:45:45 |
8:42 |
| May 2012 |
|
|
|
38.5 mi |
6:17:17 |
9:48 |
| Apr 2012 |
|
|
|
60.2 mi |
11:52:52 |
11:51 |
| Mar 2012 |
|
|
|
146.0 mi |
22:47:58 |
9:23 |
| Feb 2012 |
|
|
|
70.1 mi |
11:31:29 |
9:52 |
| Jan 2012 |
|
|
|
3.7 mi |
36:18 |
9:41 |
| Dec 2011 |
|
|
|
30.7 mi |
4:25:53 |
8:41 |
| Nov 2011 |
|
|
|
104.7 mi |
14:47:05 |
8:29 |
| Oct 2011 |
|
|
|
70.7 mi |
10:41:24 |
9:05 |
| Aug 2011 |
|
|
|
59.3 mi |
8:41:10 |
8:47 |
| Jul 2011 |
|
|
|
118.2 mi |
17:20:37 |
8:49 |
| Jun 2011 |
|
|
|
92.9 mi |
10:59:47 |
7:07 |
| May 2011 |
|
|
|
21.2 mi |
1:26:00 |
4:04 |
| Apr 2011 |
|
|
|
138.4 mi |
14:42:28 |
6:23 |
| Mar 2011 |
|
|
|
100.8 mi |
8:12:45 |
4:54 |
| Feb 2011 |
|
|
|
54.5 mi |
6:53:42 |
7:36 |
| Jan 2011 |
|
|
|
63.3 mi |
8:38:27 |
8:12 |
| Dec 2010 |
|
|
|
7.0 mi |
1:10:00 |
10:00 |
| Aug 2010 |
|
|
|
42.3 mi |
4:07:57 |
5:52 |
| Jul 2010 |
|
|
|
43.6 mi |
3:44:22 |
5:09 |
| Jun 2010 |
|
|
|
58.1 mi |
9:08:38 |
9:27 |
| May 2010 |
|
|
|
22.2 mi |
3:08:01 |
8:29 |
| Mar 2010 |
|
|
|
2.7 mi |
20:00 |
7:29 |
| Feb 2010 |
|
|
|
8.3 mi |
30:00 |
3:39 |
| Jan 2010 |
|
|
|
13.6 mi |
1:28:00 |
6:30 |
| Dec 2009 |
|
|
|
5.6 mi |
55:00 |
9:55 |
|