| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2013 |
Run |
32-31-Clinton-Salish-ImpTrail-Swordfern-Salish-Douglas-Aims-Powerline-Sasamat |
Easy |
6.7 mi |
1:00:02 |
9:02 |
 |
| 5/3/2013 |
Run |
32-31-Clinton-Salish-ImpTrail-Swordfern-Salish-Douglas-Aims-Powerline-Sasamat |
Steady State |
7.3 mi |
1:03:01 |
8:36 |
|