| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2013 |
Run |
32-31-Clinton-Salish-ImpTrail-Swordfern-Salish-Douglas-Aims-Powerline-Hemlock |
Easy |
5.0 mi |
44:47 |
8:56 |
 |
| 5/1/2013 |
Run |
32-31-Clinton-Salish-ImpTrail-Swordfern-Salish-Douglas-Aims-Powerline-Hemlock |
Steady State |
7.2 mi |
1:02:18 |
8:40 |
|
| 4/25/2013 |
Run |
32-31-Clinton-Salish-ImpTrail-Swordfern-Salish-Douglas-Aims-Powerline-Hemlock |
Steady State |
7.1 mi |
1:03:35 |
9:00 |
|
| 4/24/2013 |
Run |
32-31-Clinton-Salish-ImpTrail-Swordfern-Salish-Douglas-Aims-Powerline-Hemlock |
Steady State |
7.1 mi |
1:03:28 |
8:59 |
|