Run: Interval Previous Next

11/26/2016

10:55 AM

3 mi

30:23.99

10:15 mi

Health

115 lb
159 bpm
193 bpm
1081

Weather

63 F
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Notes

4 x 1 lake lap with 4 min breaks

Training Plan Entry

Interval

3600 m

3x1200m (3 Lake laps)

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