Run: Interval Previous Next

7/24/2018

9:06 AM

2.3 mi

31:28.25

13:45 mi

Health

119 lb
155 bpm
191 bpm
863
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CSUSM Track

Notes

3(400-300-200) 2 minutes between intervals and 5 minutes after the first set and 6 minutes after the second set.

Training Plan Entry

Interval

3 mi

3(400-300-200) @ Cal State San Marcos track

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