Run: Interval Previous Next

2/14/2017

3:44 PM

1.1 mi

18:39.78

16:31 mi

Health

115 lb
164 bpm
184 bpm
411

Weather

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Notes

8x100m hill sprints with 2:15 walking recoveries

Training Plan Entry

Interval

800 m

8x100m hill sprints starting at the 5th post

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