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7/4/2019

7:00 AM

6.4 mi

42:20.35

6:38 mi

Health

119 lb
186 bpm
210 bpm
2408
50.3

Weather

64 F
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Notes

Could have run faster, but got diarrhea the night before. Course was long. 10K PR 41:12 today

Training Plan Entry

Race

5 km

Crown City Classic 5K

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