Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/25/2017 Run Neighborhood Easy 6.2 mi 50:20 8:04 6/2/2018 Run Neighborhood Easy 1.0 mi 9:36 9:37 6/10/2018 Run Neighborhood Easy 1.0 mi 9:12 9:12 6/16/2018 Run Neighborhood Easy 1.0 mi 10:41 10:42 7/7/2018 Run Neighborhood Easy 1.0 mi 12:17 12:17 8/11/2018 Run Neighborhood Easy 1.0 mi 11:16 11:17 8/16/2018 Run Neighborhood Easy 3.1 mi 23:34 7:34 8/17/2018 Run Neighborhood Easy 3.1 mi 22:51 7:20 2/29/2020 Run Neighborhood Easy 4.1 mi 32:53 8:03 2/23/2021 Run Neighborhood Easy 2.0 mi 15:59 8:00 2/24/2021 Run Neighborhood Easy 2.0 mi 16:31 8:16 2/25/2021 Run Neighborhood Easy 2.0 mi 15:52 7:57 2/26/2021 Run Neighborhood Easy 2.0 mi 15:49 7:53 2/27/2021 Run Neighborhood Easy 2.0 mi 15:40 7:51 2/28/2021 Run Neighborhood Easy 2.0 mi 16:14 8:07 3/1/2021 Run Neighborhood Easy 2.0 mi 15:22 7:42 3/2/2021 Run Neighborhood Easy 2.0 mi 16:17 8:09 3/3/2021 Run Neighborhood Easy 2.0 mi 17:00 8:30 3/4/2021 Run Neighborhood Easy 2.0 mi 15:41 7:51 3/5/2021 Run Neighborhood Easy 2.0 mi 16:10 8:05 3/6/2021 Run Neighborhood Easy 2.0 mi 17:04 8:32 3/7/2021 Run Neighborhood Easy 2.0 mi 15:38 7:49 3/24/2021 Run Neighborhood Easy 1.0 mi 7:00 7:00 4/3/2021 Run Neighborhood Easy 2.0 mi 16:47 8:24 4/20/2022 Run Neighborhood Easy 1.0 mi 7:48 7:48 7/8/2018 Run Neighborhood Hill 1.9 mi 30:12 15:59 10/2/2018 Run Neighborhood Hill 0.2 mi 1:45 7:18 10/18/2018 Run Neighborhood Hill 1.4 mi 21:18 15:07 10/7/2017 Run Neighborhood Interval 2.0 mi 18:27 9:03 12/17/2017 Run Neighborhood Interval 2.1 mi 21:07 10:15 1/6/2018 Run Neighborhood Interval 2.0 mi 18:46 9:18 9/3/2018 Run Neighborhood Interval 1.0 mi 4:43 4:41 9/22/2018 Run Neighborhood Interval 3.1 mi 32:29 10:33 7/21/2019 Run Neighborhood Interval 3.0 mi 30:04 10:02 5/6/2020 Run Neighborhood Interval 1.8 mi 19:07 10:48 5/15/2020 Run Neighborhood Interval 1.4 mi 14:46 10:15 1/11/2018 Run Neighborhood Tempo 2.0 mi 18:33 9:12 11/6/2018 Run Neighborhood Tempo 1.0 mi 5:39 5:39 12/11/2018 Run Neighborhood Tempo 1.0 mi 5:33 5:33 2/5/2019 Run Neighborhood Tempo 1.0 mi 5:43 5:43 3/16/2019 Run Neighborhood Tempo 4.0 mi 31:34 7:54 4/18/2019 Run Neighborhood Tempo 1.0 mi 5:49 5:49 8/9/2019 Run Neighborhood Tempo 1.0 mi 5:28 5:28 8/11/2019 Run Neighborhood Tempo 1.0 mi 5:50 5:51 8/16/2019 Run Neighborhood Tempo 1.0 mi 5:43 5:43 8/16/2019 Run Neighborhood Tempo 1.0 mi 5:24 5:25 8/16/2019 Run Neighborhood Tempo 1.0 mi 5:27 5:27 8/18/2019 Run Neighborhood Tempo 1.0 mi 5:54 5:55 8/24/2019 Run Neighborhood Tempo 1.0 mi 5:27 5:27 1/2/2020 Run Neighborhood Tempo 1.0 mi 6:00 6:01 1/18/2020 Run Neighborhood Tempo 1.0 mi 5:45 5:45 1/30/2020 Run Neighborhood Tempo 1.0 mi 5:29 5:30 3/24/2020 Run Neighborhood Tempo 1.0 mi 6:09 6:10 4/1/2020 Run Neighborhood Tempo 1.0 mi 6:02 6:03 4/19/2020 Run Neighborhood Tempo 1.0 mi 5:48 5:49 12/21/2020 Run Neighborhood Tempo 1.0 mi 6:56 6:56 12/31/2020 Run Neighborhood Tempo 1.0 mi 6:36 6:36 1/14/2021 Run Neighborhood Tempo 1.0 mi 6:24 6:24 2/4/2021 Run Neighborhood Tempo 1.0 mi 6:30 6:31 2/4/2021 Run Neighborhood Tempo 1.0 mi 6:18 6:18 2/6/2021 Run Neighborhood Tempo 2.0 mi 15:18 7:40 2/20/2021 Run Neighborhood Tempo 2.0 mi 14:56 7:28 3/26/2021 Run Neighborhood Tempo 2.0 mi 14:42 7:22 3/31/2021 Run Neighborhood Tempo 1.0 mi 6:13 6:13 4/7/2021 Run Neighborhood Tempo 1.0 mi 6:48 6:48 4/10/2021 Run Neighborhood Tempo 2.0 mi 15:26 7:44 4/21/2021 Run Neighborhood Tempo 1.0 mi 6:21 6:22 3/28/2022 Run Neighborhood Tempo 2.0 mi 14:26 7:13 4/27/2022 Run Neighborhood Tempo 1.0 mi 7:07 7:07 4/29/2022 Run Neighborhood Tempo 2.0 mi 16:27 8:14 10/8/2017 Run Neighborhood Race 1.0 mi 5:20 5:21 12/7/2017 Run Neighborhood Race 1.0 mi 5:20 5:20 6/18/2018 Run Neighborhood Race 1.0 mi 5:40 5:40 8/24/2018 Run Neighborhood Race 1.0 mi 5:19 5:20 9/2/2018 Run Neighborhood Race 1.0 mi 5:24 5:25 9/8/2018 Run Neighborhood Race 1.0 mi 5:34 5:35 10/6/2018 Run Neighborhood Race 1.0 mi 5:34 5:34 6/6/2019 Run Neighborhood Race 1.0 mi 5:24 5:25 7/23/2019 Run Neighborhood Race 1.0 mi 5:53 5:54 8/16/2019 Run Neighborhood Race 1.0 mi 5:14 5:11 9/22/2019 Run Neighborhood Race 1.0 mi 5:27 5:27 10/3/2019 Run Neighborhood Race 1.0 mi 5:28 5:28 4/25/2020 Run Neighborhood Race 1.0 mi 5:46 5:46 5/3/2020 Run Neighborhood Race 1.0 mi 6:08 6:08 5/4/2020 Run Neighborhood Race 1.0 mi 5:49 5:50 5/13/2020 Run Neighborhood Race 1.0 mi 5:51 5:51 1/6/2021 Run Neighborhood Race 1.0 mi 6:09 6:10 1/21/2021 Run Neighborhood Race 1.0 mi 6:07 6:07 1/28/2021 Run Neighborhood Race 1.0 mi 5:57 5:57 2/18/2021 Run Neighborhood Race 1.0 mi 6:19 6:19 3/13/2021 Run Neighborhood Race 2.0 mi 14:20 7:11 3/17/2021 Run Neighborhood Race 1.0 mi 6:12 6:12 9/30/2017 Run Neighborhood Default 1.0 mi 5:40 5:37