| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2017 |
Run |
CSSM Track |
Interval |
3.4 mi |
52:49 |
15:38 |
 |
| 12/31/2019 |
Run |
CSSM Track |
Tempo |
0.3 mi |
1:07 |
4:27 |
|
| 1/7/2020 |
Run |
CSSM Track |
Interval |
1.3 mi |
17:52 |
13:26 |
|
| 1/12/2020 |
Run |
CSSM Track |
Interval |
2600.0 m |
|
|
|
| 1/14/2020 |
Run |
CSSM Track |
Race |
800.0 m |
2:34 |
5:09 |
|
| 1/16/2020 |
Run |
CSSM Track |
Interval |
1.5 mi |
16:21 |
11:03 |
|
| 1/21/2020 |
Run |
CSSM Track |
Race |
800.0 m |
2:30 |
5:01 |
|
| 1/25/2020 |
Run |
CSSM Track |
Interval |
1.5 mi |
21:29 |
14:25 |
|
| 1/28/2020 |
Run |
CSSM Track |
Race |
800.0 m |
2:23 |
4:48 |
|
| 1/31/2020 |
Run |
CSSM Track |
Interval |
3.1 mi |
36:39 |
11:41 |
|
| 2/4/2020 |
Run |
CSSM Track |
Race |
800.0 m |
2:26 |
4:54 |
|
| 2/16/2020 |
Run |
CSSM Track |
Race |
400.0 m |
1:02 |
4:11 |
|
| 2/17/2020 |
Run |
CSSM Track |
Interval |
1.7 mi |
26:32 |
15:32 |
|
| 2/22/2020 |
Run |
CSSM Track |
Race |
400.0 m |
1:01 |
4:05 |
|
| 3/8/2020 |
Run |
CSSM Track |
Race |
400.0 m |
1:00 |
4:01 |
|
| 3/21/2020 |
Run |
CSSM Track |
Race |
0.3 mi |
1:02 |
4:00 |
|
| 3/26/2020 |
Run |
CSSM Track |
Race |
400.0 m |
1:03 |
4:13 |
|
|