| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/13/2017 |
Bike |
Indoor Trainer |
Interval |
5.3 mi |
10:00 |
1:54 |
 |
| 12/26/2016 |
Bike |
Indoor Trainer |
Tempo |
9.3 mi |
20:00 |
2:09 |
|
| 5/23/2017 |
Bike |
Indoor Trainer |
Tempo |
9.8 mi |
20:01 |
2:04 |
|
| 12/31/2016 |
Bike |
Indoor Trainer |
Tempo |
12.7 mi |
30:01 |
2:22 |
|
| 1/22/2017 |
Bike |
Indoor Trainer |
Default |
13.7 mi |
30:04 |
2:12 |
|
| 5/13/2017 |
Bike |
Indoor Trainer |
Interval |
13.8 mi |
31:01 |
2:15 |
|
| 1/10/2017 |
Bike |
Indoor Trainer |
Tempo |
14.1 mi |
30:02 |
2:08 |
|
| 5/6/2017 |
Bike |
Indoor Trainer |
Tempo |
14.1 mi |
30:01 |
2:08 |
|
| 2/15/2017 |
Bike |
Indoor Trainer |
Interval |
15.7 mi |
38:02 |
2:26 |
|
| 6/2/2017 |
Bike |
Indoor Trainer |
Interval |
16.3 mi |
37:01 |
2:17 |
|
| 12/24/2016 |
Bike |
Indoor Trainer |
Easy |
22.0 mi |
1:00:01 |
2:44 |
|
| 12/18/2016 |
Bike |
Indoor Trainer |
Long |
23.7 mi |
1:00:01 |
2:33 |
|
| 11/27/2016 |
Bike |
Indoor Trainer |
Tempo |
24.3 mi |
1:00:01 |
2:29 |
|
|