| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2021 |
Run |
Discovery Lake |
Easy |
4.5 mi |
37:35 |
8:22 |
 |
| 3/17/2021 |
Run |
Neighborhood |
Race |
1.0 mi |
6:12 |
6:12 |
|
| 3/22/2021 |
Run |
Twin Oaks Valley Road |
Easy |
5.0 mi |
44:06 |
8:50 |
|
| 3/24/2021 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 3/26/2021 |
Run |
Neighborhood |
Tempo |
2.0 mi |
14:42 |
7:22 |
|
| 3/29/2021 |
Run |
Twin Oaks Valley Road |
Easy |
5.0 mi |
45:45 |
9:09 |
|
| 3/31/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:13 |
6:13 |
|
| 4/3/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:47 |
8:24 |
|
| 4/5/2021 |
Run |
Discovery Lake |
Easy |
5.0 mi |
46:43 |
9:21 |
|
| 4/7/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:48 |
6:48 |
|
| 4/10/2021 |
Run |
Neighborhood |
Tempo |
2.0 mi |
15:26 |
7:44 |
|
| 4/12/2021 |
Run |
Discovery Lake |
Easy |
3.1 mi |
28:15 |
9:04 |
|
| 4/19/2021 |
Run |
Discovery Lake |
Easy |
3.1 mi |
27:51 |
8:56 |
|
| 4/21/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:21 |
6:22 |
|
|