info

Viewing Mr MattM's data. Click here to create your own FREE account!

Run: Tempo Previous Next

8/5/2019

Date

11:15 AM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Weather

Temperature84 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Course<No name>

Notes

Warm up and 20+ min tempo

Training Plan Entry

Workout type:Tempo

Distance:4 mi

Warm up and 20+ min tempo

Comments