Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/10/2011 Run   Running 3.1 mi 33:31 10:49
11/9/2011 Run   Running 4.7 mi 46:24 9:54
11/2/2011 Run   Running 5.9 mi 58:20 9:59
11/1/2011 Run   Running 5.5 mi 57:38 10:26
10/28/2011 Run   Running 6.0 mi 1:00:20 10:03
10/16/2011 Run   Running 7.0 mi 1:15:16 10:46
10/2/2011 Run   Running 8.0 mi 1:20:55 10:07
9/28/2011 Run   Running 5.0 mi 48:56 9:48
9/27/2011 Run   Running 4.2 mi 42:00 10:05
9/25/2011 Run   Running 12.0 mi 2:02:47 10:14
9/21/2011 Run   Running 6.0 mi 1:00:12 10:02
9/17/2011 Run   Running 5.0 mi 48:01 9:37
9/7/2011 Run   Running 5.0 mi 47:45 9:34
9/4/2011 Run   Running 5.1 mi 1:00:16 11:52
9/2/2011 Run   Running 5.0 mi 52:46 10:34
8/30/2011 Run   Running 5.0 mi 48:56 9:47
8/28/2011 Run   Running 13.0 mi 2:15:30 10:26
8/27/2011 Run   Running 8.0 mi 1:17:29 9:42
8/23/2011 Run   Running 5.0 mi 49:33 9:55
8/21/2011 Run   Running 18.0 mi 3:22:12 11:14
8/20/2011 Run   Running 8.0 mi 1:24:52 10:35
8/14/2011 Run   Running 17.0 mi 3:08:36 11:06
8/13/2011 Run   Running 8.0 mi 1:22:19 10:18
8/11/2011 Run   Running 4.0 mi 41:56 10:30
8/10/2011 Run   Running 8.0 mi 1:21:17 10:10
8/9/2011 Run   Running 4.1 mi 40:08 9:54
8/7/2011 Run
treadmill
Running 6.0 mi 1:00:00 10:00
8/6/2011 Run   Running 6.4 mi 58:03 9:09
8/3/2011 Run   Running 6.0 mi 1:01:32 10:16
7/30/2011 Run   Running 15.0 mi 2:42:53 10:52
7/28/2011 Run   Running 4.0 mi 37:56 9:29
7/27/2011 Run   Running 7.1 mi 1:11:32 10:06
7/24/2011 Run   Running 14.0 mi 2:31:07 10:48
7/21/2011 Run   Running 4.0 mi 40:23 10:06
7/20/2011 Run   Running 7.8 mi 1:15:52 9:45
7/19/2011 Run   Running 4.1 mi 41:03 9:58
7/17/2011 Run   Running 9.0 mi 1:36:06 10:41
7/14/2011 Run   Running 5.0 mi 49:35 9:56
7/5/2011 Run   Running 3.1 mi 32:05 10:21
7/3/2011 Run   Running 11.0 mi 2:02:44 11:10
7/2/2011 Run   Running 6.0 mi 58:21 9:44
6/29/2011 Run   Running 6.0 mi 1:01:46 10:18
6/26/2011 Run   Running 6.0 mi 1:01:27 10:15
6/23/2011 Run   Running 3.0 mi 30:12 10:04
6/21/2011 Run   Running 3.0 mi 29:20 9:45
6/19/2011 Run   Running 9.2 mi 1:33:04 10:10
6/18/2011 Run   Running 5.1 mi 51:00 9:59
6/14/2011 Run   Running 3.1 mi 31:56 10:25
6/11/2011 Run   Running 5.0 mi 48:54 9:47
6/8/2011 Run   Running 5.0 mi 48:03 9:37
6/5/2011 Run   Running 7.8 mi 1:20:58 10:21
6/2/2011 Run   Running 5.0 mi 48:10 9:39