| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2013 |
Run |
|
Easy |
2.0 mi |
22:12 |
11:06 |
 |
| 10/20/2012 |
Run |
|
Running |
5.7 mi |
1:00:02 |
10:36 |
|
| 10/2/2012 |
Run |
|
Running |
6.0 mi |
1:06:42 |
11:07 |
|
| 9/23/2012 |
Run |
|
Running |
16.0 mi |
2:54:08 |
10:54 |
|
| 8/7/2012 |
Run |
|
Running |
7.8 mi |
1:21:12 |
10:24 |
|
| 8/4/2012 |
Run |
|
Running |
6.0 mi |
1:02:14 |
10:23 |
|
| 8/1/2012 |
Run |
|
Running |
14.0 mi |
2:28:11 |
10:36 |
|
| 7/29/2012 |
Run |
|
Running |
19.7 mi |
3:31:05 |
10:45 |
|
| 7/28/2012 |
Run |
|
Running |
5.0 mi |
54:44 |
10:56 |
|
| 7/25/2012 |
Run |
|
Running |
12.0 mi |
1:58:50 |
9:57 |
|
| 7/18/2012 |
Run |
|
Running |
4.0 mi |
42:01 |
10:31 |
|
| 7/14/2012 |
Run |
|
Running |
12.0 mi |
2:04:41 |
10:24 |
|
| 7/11/2012 |
Run |
|
Running |
5.0 mi |
54:25 |
10:53 |
|
| 7/8/2012 |
Run |
|
Running |
15.0 mi |
2:57:57 |
11:52 |
|
| 7/5/2012 |
Run |
|
Easy |
10.0 mi |
1:43:00 |
10:18 |
|
| 7/4/2012 |
Run |
|
Running |
5.0 mi |
58:48 |
11:45 |
|
| 7/3/2012 |
Run |
|
Running |
9.0 mi |
1:32:11 |
10:15 |
|
| 7/1/2012 |
Run |
|
Running |
15.0 mi |
2:39:32 |
10:39 |
|
| 6/29/2012 |
Run |
|
Running |
5.5 mi |
1:00:01 |
10:56 |
|
| 6/28/2012 |
Run |
|
Running |
8.3 mi |
1:28:12 |
10:40 |
|
| 6/26/2012 |
Run |
|
Running |
8.0 mi |
1:22:00 |
10:16 |
|
| 6/24/2012 |
Run |
|
Running |
14.4 mi |
2:26:38 |
10:14 |
|
| 6/21/2012 |
Run |
|
Running |
2.0 mi |
21:27 |
10:44 |
|
| 6/21/2012 |
Run |
|
Running |
4.0 mi |
34:17 |
8:35 |
|
| 6/21/2012 |
Run |
|
Running |
2.0 mi |
21:02 |
10:31 |
|
| 6/19/2012 |
Run |
|
Running |
10.0 mi |
1:43:07 |
10:19 |
|
| 6/16/2012 |
Run |
|
Running |
13.0 mi |
2:14:35 |
10:22 |
|
| 6/12/2012 |
Run |
|
Running |
8.0 mi |
1:21:50 |
10:14 |
|
| 6/9/2012 |
Run |
|
Running |
12.0 mi |
2:01:43 |
10:09 |
|
| 6/5/2012 |
Run |
|
Running |
8.0 mi |
1:18:29 |
9:49 |
|
| 6/3/2012 |
Run |
|
Race |
2.8 mi |
23:27 |
8:25 |
|
| 6/2/2012 |
Run |
|
Running |
5.6 mi |
1:59:38 |
21:29 |
|
|