Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/6/2013 Weights           12/2/2013 Weights           1/22/2014 Weights           1/25/2014 Weights           2/12/2014 Weights           7/21/2014 Weights           10/28/2014 Weights           1/2/2015 Weights           1/10/2015 Insanity XT   Default       8/7/2015 Weights           1/5/2009 Run   Other       1/6/2009 Run   Cycling   50:00   5/11/2009 Run   Running   27:57   7/1/2009 Run   Running   15:37   7/25/2009 Run   Running   1:05:04   7/29/2009 Run   Running   56:27   8/3/2009 Run   Running   58:23   9/27/2010 Run   Other       9/29/2010 Run   Other       10/16/2010 Run   My Activities   26:51   10/16/2010 Run   My Activities   2:53   10/28/2010 Run   My Activities   3:00   9/13/2011 Run   Running   19:57   2/19/2012 Run   Other       11/7/2012 Weights           6/11/2013 Bike   Interval   55:00   11/18/2013 Weights           11/20/2013 Weights           11/25/2013 Weights           1/20/2014 Weights           1/27/2014 Weights           1/29/2014 Weights           2/26/2014 Weights           3/12/2014 Weights           3/26/2014 Weights           4/16/2014 Weights           4/23/2014 Weights           5/14/2014 Weights           5/17/2014 Weights           5/28/2014 Weights           6/4/2014 Weights           6/9/2014 Bike   Easy       6/9/2014 Weights           6/11/2014 Bike   Interval   40:00   6/11/2014 Weights           6/13/2014 Bike   Interval   50:00   6/13/2014 Weights           6/18/2014 Weights           6/23/2014 Weights           6/25/2014 Weights           7/7/2014 Weights           7/23/2014 Weights           9/22/2014 Weights       20:00   9/28/2014 Weights           10/6/2014 Weights           10/12/2014 Weights           10/20/2014 Weights           10/24/2014 Bike   Default       10/29/2014 Weights           11/2/2014 Weights           11/8/2014 Weights           11/12/2014 Weights           11/15/2014 Weights           11/18/2014 Weights           11/22/2014 Weights           11/27/2014 Weights           11/28/2014 Bike   Default       12/1/2014 Weights           12/3/2014 Bike   Default   45:00   12/6/2014 Bike   Interval   45:00   12/19/2014 Weights           12/21/2014 Weights           1/7/2015 Weights           1/9/2015 Insanity XT   Default       1/11/2015 Insanity XT   Default   36:40   1/12/2015 Insanity XT   Default   30:00   1/13/2015 Insanity XT   Default   33:02   1/14/2015 Insanity XT   Default   38:40   1/17/2015 Insanity XT   Default   33:06   1/18/2015 Insanity XT   Default   38:47   1/19/2015 Insanity XT   Default   30:00   1/21/2015 Insanity XT   Default   35:00   1/22/2015 Insanity XT   Default   46:00   1/23/2015 Insanity XT   Default   25:00   1/25/2015 Insanity XT   Default   1:00:00   1/26/2015 Insanity XT   Default   1:15:00   1/27/2015 Insanity XT   Default   36:00   1/30/2015 Insanity XT   Default   1:00:00   1/31/2015 Insanity XT   Default   38:00   2/1/2015 Insanity XT   Default   35:00   2/2/2015 Insanity XT   Default   30:00   2/3/2015 Insanity XT   Default   35:00   2/4/2015 Insanity XT   Default   36:00   2/6/2015 Insanity XT   Default   35:00   2/8/2015 Insanity XT   Default   37:50   2/9/2015 Insanity XT   Default   30:00   2/11/2015 Insanity XT   Default   30:00   2/12/2015 Insanity XT   Default   1:40:00   2/13/2015 Insanity XT   Default   55:00   2/14/2015 Insanity XT   Default   40:00