Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/6/2013 Weights          
12/2/2013 Weights          
1/22/2014 Weights          
1/25/2014 Weights          
2/12/2014 Weights          
7/21/2014 Weights          
10/28/2014 Weights          
1/2/2015 Weights          
1/10/2015 Insanity XT   Default      
8/7/2015 Weights          
1/5/2009 Run   Other      
9/27/2010 Run   Other      
9/29/2010 Run   Other      
2/19/2012 Run   Other      
11/7/2012 Weights          
11/18/2013 Weights          
11/20/2013 Weights          
11/25/2013 Weights          
1/20/2014 Weights          
1/27/2014 Weights          
1/29/2014 Weights          
2/26/2014 Weights          
3/12/2014 Weights          
3/26/2014 Weights          
4/16/2014 Weights          
4/23/2014 Weights          
5/14/2014 Weights          
5/17/2014 Weights          
5/19/2014 Run   Easy 1.0 mi    
5/28/2014 Weights          
6/4/2014 Weights          
6/9/2014 Weights          
6/9/2014 Bike   Easy      
6/11/2014 Weights          
6/13/2014 Weights          
6/18/2014 Weights          
6/23/2014 Weights          
6/25/2014 Weights          
7/7/2014 Weights          
7/23/2014 Weights          
9/28/2014 Weights          
10/6/2014 Weights          
10/12/2014 Weights          
10/20/2014 Weights          
10/24/2014 Bike   Default      
10/29/2014 Weights          
11/2/2014 Weights          
11/8/2014 Weights          
11/12/2014 Weights          
11/15/2014 Weights          
11/18/2014 Weights          
11/22/2014 Weights          
11/27/2014 Weights          
11/28/2014 Bike   Default      
12/1/2014 Weights          
12/19/2014 Weights          
12/21/2014 Weights          
1/7/2015 Weights          
1/9/2015 Insanity XT   Default      
3/22/2015 Weights          
7/6/2015 Run   Easy 5.0 mi    
8/26/2015 Insanity XT   Default      
9/4/2015 Weights          
9/29/2015 Run   Easy 0.6 mi    
2/8/2016 Insanity XT   Default      
2/13/2016 Insanity XT   Default      
7/7/2016 Run   Easy 3.0 mi    
7/8/2016 Run   Easy 2.0 mi    
7/23/2016 Run   Easy 3.0 mi    
12/26/2018 Run   Default      
8/25/2023 Run   Default 4.2 mi    
2/17/2024 Peloton weights   Default      
2/17/2024 Peloton weights   Default   0:07  
3/27/2012 Run   Running 0.1 mi 0:34 11:15
10/1/2017 Run   Default 0.1 mi 0:49 11:35
9/2/2021 Walk   Default 0.1 mi 1:25 23:35
11/26/2016 Run   Default 0.2 mi 2:10 10:19
5/7/2023 Bike   Default 0.4 mi 2:11 5:11
11/15/2020 Run   Default 0.4 mi 2:53 8:00
10/16/2010 Run   My Activities   2:53  
10/28/2010 Run   My Activities   3:00  
6/16/2013 Run   Default 0.4 mi 4:30 10:15
2/19/2020 Run   Default 0.3 mi 4:58 14:36
11/18/2012 Run   Running 0.4 mi 5:02 12:17
4/18/2023 Run   Default 0.5 mi 5:03 10:32
11/10/2015 Run   Easy 0.5 mi 5:35 10:46
10/18/2017 Run   Default 0.5 mi 5:52 12:28
12/10/2015 Run   Easy 0.6 mi 6:08 10:35
2/21/2024 Run   Default 0.5 mi 6:12 13:47
6/16/2013 Run   Default 0.6 mi 6:25 10:31
7/4/1998 Run   Default 0.6 mi 6:26 10:55
2/8/2024 Run   Default 0.6 mi 6:45 12:04
4/4/2018 Run   Default 0.7 mi 6:59 10:26
2/18/2023 Run   Default 0.6 mi 7:09 12:20
4/11/2018 Run   Default 0.7 mi 7:15 10:39
7/27/2015 Run   Default 0.5 mi 7:40 17:02
2/21/2021 Run   Default 0.9 mi 7:50 9:01
2/7/2021 Run   Default 0.9 mi 8:03 9:29
2/8/2024 Run   Default 0.7 mi 8:19 12:04
7/18/2020 Run   Default 0.7 mi 8:30 11:59