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October 2020
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21
22

Easy 5.2 mi

23
24

Easy 5.6 mi

25
26
27

Easy 8.2 mi

Run: 18.9 mi

28
29

Easy 5.6 mi

30
1

Easy 4.9 mi

2

Easy 4.6 mi

3
4

Race 5.1 mi

Run: 20.1 mi

5
6

Easy 4.6 mi

7

Easy 4.5 mi

8

Easy 5.6 mi

9
10

Easy 3.2 mi

11

Easy 7.4 mi

Run: 25.2 mi

12
13

Easy 4.9 mi

14

Easy 4.6 mi

15
16
17

Race 10 mi

18

Run: 19.4 mi

19
20

Easy 5.6 mi

21
22

Easy 5.3 mi

23
24

Race 10 mi

25

Run: 20.8 mi

26
27
28
29
30
31
1