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December 2019
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25
26
27
28

Easy 1.3 mi

29
30

Easy 3.1 mi

1

Race 4.5 mi

Run: 8.8 mi

2
3

Easy 1.6 mi

4
5

Easy 4.5 mi

6
7

Race 4.1 mi

8

Easy 3.7 mi

Run: 13.7 mi

9
10

Easy 4.3 mi

11

Easy 2.1 mi

12
13
14
15

Run: 6.3 mi

16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5