| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Run |
Firecrakers & Flapjacks 4 Miler |
Race |
4.0 mi |
30:25 |
7:37 |
 |
| 7/4/2014 |
Run |
Firecrakers & Flapjacks 4 Miler |
Race |
4.0 mi |
31:02 |
7:46 |
|
| 7/4/2015 |
Run |
Firecrakers & Flapjacks 4 Miler |
Race |
4.0 mi |
29:54 |
7:29 |
|
| 7/4/2016 |
Run |
Firecrakers & Flapjacks 4 Miler |
Race |
4.0 mi |
29:34 |
7:24 |
|