| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2021 |
Run |
5 x 5k - Lone Tree |
Race |
3.1 mi |
24:42 |
8:00 |
 |
| 8/28/2021 |
Run |
5 x 5k - Littleton |
Race |
3.1 mi |
23:50 |
7:45 |
|
| 8/27/2021 |
Run |
5 x 5k - Elitch's |
Race |
3.1 mi |
23:40 |
7:42 |
|
| 3/7/2021 |
Run |
RMRR - 5 km at Crown Hill |
Race |
3.1 mi |
22:58 |
7:22 |
|
| 11/22/2018 |
Run |
Turkey Rock Trot |
Race |
5.0 km |
21:34 |
6:57 |
|
| 11/23/2017 |
Run |
Highlands Ranch Turkey Day 5k |
Race |
5.0 km |
22:39 |
7:18 |
|
| 3/5/2017 |
Run |
That Dam Run |
Race |
5.0 km |
22:12 |
7:09 |
|
| 2/12/2017 |
Run |
V-Day 5k - Washington Park |
Race |
5.0 km |
21:44 |
7:00 |
|
| 2/5/2017 |
Run |
Super Bowl 5k - Washington Park |
Race |
5.0 km |
22:02 |
7:06 |
|
| 1/15/2017 |
Run |
Polar Bear 5k - Washington Park |
Race |
5.0 km |
22:31 |
7:15 |
|
| 1/1/2017 |
Run |
Resolute Runner 5k - Arvada |
Race |
5.0 km |
22:09 |
7:08 |
|
| 12/4/2016 |
Run |
Rudolph Ramble - City Park |
Race |
5.0 km |
22:26 |
7:14 |
|
| 11/24/2016 |
Run |
Turkey Day 5k - Broomfield |
Race |
5.0 km |
22:13 |
7:10 |
|
| 9/10/2016 |
Run |
Patriot Day 5k |
Race |
5.0 km |
22:36 |
7:17 |
|
| 3/6/2016 |
Run |
That Dam Run |
Race |
5.0 km |
21:47 |
7:01 |
|
| 2/14/2016 |
Run |
V-Day 5k - Washington Park |
Race |
5.0 km |
22:33 |
7:16 |
|
| 2/7/2016 |
Run |
Super Bowl 5k - Washington Park |
Race |
5.0 km |
23:12 |
7:29 |
|
| 1/17/2016 |
Run |
Polar Bear 5k - Washington Park |
Race |
5.0 km |
22:28 |
7:14 |
|
| 1/1/2016 |
Run |
Resolute Runner 5k - Arvada |
Race |
5.0 km |
22:22 |
7:12 |
|
| 12/6/2015 |
Run |
Rudolph Ramble - City Park |
Race |
5.0 km |
22:26 |
7:14 |
|
| 11/27/2015 |
Run |
Turkey Day 5k - Broomfield |
Race |
5.0 km |
22:52 |
7:22 |
|
| 3/1/2015 |
Run |
That Dam Run |
Race |
5.0 km |
22:22 |
7:12 |
|
| 2/8/2015 |
Run |
V-Day 5k - Washington Park |
Race |
5.0 km |
22:49 |
7:21 |
|
| 2/1/2015 |
Run |
Super Bowl 5k - Washington Park |
Race |
5.0 km |
23:37 |
7:37 |
|
| 1/18/2015 |
Run |
Polar Bear 5k - Washington Park |
Race |
5.0 km |
23:02 |
7:25 |
|
| 1/1/2015 |
Run |
Resolute Runner 5k - Arvada |
Race |
5.0 km |
23:57 |
7:43 |
|
| 12/7/2014 |
Run |
Rudolph Ramble - City Park |
Race |
5.0 km |
23:26 |
7:33 |
|
| 11/27/2014 |
Run |
Turkey Day 5k |
Race |
5.0 km |
23:41 |
7:38 |
|
| 3/2/2014 |
Run |
That Dam Run |
Race |
5.0 km |
23:43 |
7:39 |
|
| 2/9/2014 |
Run |
V-Day 5k - Washington Park |
Race |
5.0 km |
22:56 |
7:23 |
|
| 2/2/2014 |
Run |
Super Bowl 5k - Washington Park |
Race |
5.0 km |
23:26 |
7:33 |
|
| 1/19/2014 |
Run |
Polar Bear 5k - Washington Park |
Race |
5.0 km |
23:23 |
7:32 |
|
| 1/1/2014 |
Run |
Phoenix Zoo |
Race |
5.0 km |
22:49 |
7:21 |
|
| 12/1/2013 |
Run |
Rudolph Ramble - City Park |
Race |
5.0 km |
24:07 |
7:46 |
|
| 10/19/2013 |
Run |
Galloping Goose |
Race |
5.0 km |
23:49 |
7:40 |
|
| 5/18/2013 |
Run |
Colfax 5k |
Race |
5.0 km |
22:55 |
7:23 |
|
| 4/27/2013 |
Run |
Spring Fling |
Race |
5.0 km |
22:43 |
7:19 |
|
| 4/13/2013 |
Run |
Feel the Energy 5k - City Park |
Race |
5.0 km |
23:38 |
7:37 |
|
| 3/3/2013 |
Run |
That Dam Run |
Race |
5.0 km |
23:16 |
7:30 |
|
| 2/10/2013 |
Run |
V-Day 5k - Washington Park |
Race |
5.0 km |
23:17 |
7:30 |
|
| 2/3/2013 |
Run |
Super Bowl 5k - Washington Park |
Race |
5.0 km |
23:16 |
7:30 |
|
| 1/20/2013 |
Run |
Polar Bear 5k - Washington Park |
Race |
5.0 km |
24:05 |
7:46 |
|
| 11/22/2012 |
Run |
Turkey Day 5k |
Race |
5.0 km |
25:03 |
8:04 |
|
| 11/17/2012 |
Run |
Gobble Wobble |
Race |
5.0 km |
24:48 |
7:59 |
|
| 10/20/2012 |
Run |
Galloping Goose |
Race |
5.0 km |
25:12 |
8:07 |
|