Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/2/2013 Run
Aetna Park to Partk
Race 10.0 mi 1:22:18 8:14
4/27/2014 Run
Cherry Creek Sneak
Race 10.0 mi 1:23:23 8:21
9/6/2014 Run
Arvada 9/11 Remembrance Run
Race 10.0 mi 1:19:30 7:57
4/26/2015 Run
Cherry Creek Sneak
Race 10.0 mi 1:18:28 7:51
4/24/2016 Run
Cherry Creek Sneak
Race 10.0 mi 1:18:51 7:54
4/22/2018 Run
Cherry Creek Sneak
Race 10.0 mi 1:15:30 7:33
10/17/2020 Run
The Great Trailhead Foot Race 10 Miler
Race 10.0 mi 1:19:28 7:59
10/24/2020 Run
R.R.C. - Two Brands Trail Race 10M
Race 10.0 mi 1:23:32 8:21
4/24/2022 Run
Cherry Creek Sneak - 2 loops
Race 10.0 mi 1:19:17 7:56