Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/28/2021 Run
5 x 5k - Littleton
Race 3.1 mi 23:50 7:45
6/25/2021 Run
Tuscany CCW
Easy 3.2 mi 26:12 8:09
8/11/2021 Run
Tuscany CW
Easy 3.2 mi 26:06 8:05
8/26/2021 Run
Tuscany CCW
Easy 3.2 mi 26:08 8:06
12/27/2020 Run
Tuscany CW
Easy 3.2 mi 25:23 7:51
1/12/2021 Run
TRC
Easy 4.6 mi    
1/26/2021 Run
TRC
Easy 4.6 mi    
2/9/2021 Run
TRC
Easy 4.7 mi    
12/31/2020 Run
Tuscany Pool to LuBo's
Easy 4.7 mi 37:49 8:05
5/23/2021 Run
Sienna/Greenfield O&B
Easy 4.8 mi 38:20 7:56
6/5/2021 Run
Sienna/Greenfield O&B
Easy 4.8 mi 38:13 7:54
3/3/2021 Run
Greenfield Long CCW
Easy 4.9 mi 40:48 8:16
1/23/2021 Run
Tuscany Pool to Doug's Diner
Easy 5.0 mi 41:36 8:20
12/24/2020 Run
Tuscany Pool to Doug's Diner
Easy 5.0 mi 39:34 7:54
1/30/2021 Run
Tuscany Pool to Doug's Diner
Easy 5.1 mi 39:54 7:55
4/22/2021 Run
Tuscany Pool to GHS via P.C.T.
Easy 5.2 mi 41:15 8:01
6/16/2021 Run
Tuscany Pool to GHS via P.C.T.
Easy 5.2 mi 40:42 7:54
5/15/2021 Run
Tuscany Pool to Doug's Diner
Easy 5.3 mi 42:47 8:04
3/25/2021 Run
Sienna/Greenfield O&B long CCW
Easy 5.6 mi 45:01 8:05
3/9/2021 Run
Sienna/Greenfield O&B long CW
Easy 5.6 mi 44:45 8:00
7/19/2021 Run
Sienna/Greenfield O&B long CW
Easy 5.6 mi 44:24 7:56
2/6/2021 Run
Stretch Zone to home
Easy 11.1 mi 1:30:03 8:06