| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2017 |
Run |
Greenfield long |
Easy |
4.8 mi |
37:23 |
7:53 |
 |
| 7/1/2017 |
Run |
Tuscany CW |
Easy |
3.1 mi |
24:02 |
7:53 |
|
| 7/5/2017 |
Run |
Greenfield Hybrid |
Easy |
4.0 mi |
33:21 |
8:16 |
|
| 7/12/2017 |
Run |
Greenfield long |
Easy |
5.0 mi |
40:54 |
8:16 |
|
| 7/25/2017 |
Run |
3 Hills |
Easy |
3.5 mi |
31:45 |
9:05 |
|
| 8/15/2017 |
Run |
Greenfield Short |
Easy |
3.4 mi |
28:35 |
8:22 |
|
| 8/29/2017 |
Run |
Greenfield Short |
Easy |
3.4 mi |
28:49 |
8:26 |
|
| 9/7/2017 |
Run |
Tuscany CCW |
Easy |
3.1 mi |
24:46 |
8:08 |
|
| 10/26/2017 |
Run |
3 Hills |
Easy |
3.5 mi |
30:39 |
8:46 |
|
| 3/15/2018 |
Run |
Tuscany CCW |
Easy |
3.2 mi |
26:39 |
8:17 |
|
| 4/14/2018 |
Run |
Greenfield Hybrid |
Easy |
4.3 mi |
33:56 |
8:00 |
|
| 4/20/2018 |
Run |
Tuscany CCW |
Easy |
3.2 mi |
27:06 |
8:24 |
|
| 5/9/2018 |
Run |
Tuscany CW |
Easy |
3.2 mi |
27:28 |
8:29 |
|
| 8/31/2018 |
Run |
Greenfield Short |
Easy |
3.6 mi |
31:24 |
8:38 |
|
| 8/23/2019 |
Run |
Tuscany CW w/ Sienna Kicker |
Easy |
4.7 mi |
38:28 |
8:17 |
|
| 9/10/2019 |
Run |
Tuscany CW w/ Sienna Kicker |
Easy |
4.6 mi |
37:11 |
8:05 |
|
| 1/5/2021 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
41:44 |
8:03 |
|