Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/19/2020 Run
Tuscany Pool to Doug's Diner
Easy 5.0 mi 38:39 7:43
9/13/2020 Run
RMRR - 10M Platte River Trailhead Park
Race 10.1 mi 1:18:35 7:50
9/5/2020 Run
Tuscany Pool to GHS via P.C.T.
Easy 5.2 mi 40:55 7:54
9/1/2020 Run
Tuscany CW
Easy 3.2 mi 25:14 7:48
8/27/2020 Run
Farm 8 NB
Easy 4.0 mi 32:06 7:57
8/7/2020 Run
RMRR - 5k @ DeKoevend Park
Race 3.1 mi 23:00 7:20