Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/15/2022 |
Run |
C.C.S.P. - Cherry Creek State Park |
Race |
6.7 mi |
1:02:20 |
9:23 |
|
10/8/2022 |
Run |
CMRA - Stone House double Triple-Cross trail 8.6M |
Race |
8.3 mi |
1:12:12 |
8:44 |
|
10/3/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.7 mi |
49:02 |
8:33 |
|
10/1/2022 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
46:14 |
8:19 |
|
9/28/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
46:52 |
8:26 |
|
9/26/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
43:09 |
8:21 |
|
9/24/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
48:41 |
8:29 |
|
9/21/2022 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
46:39 |
8:25 |
|
9/19/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.1 mi |
43:36 |
8:29 |
|
9/17/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
45:47 |
8:14 |
|
9/14/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
50:34 |
8:46 |
|
9/12/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:38 |
8:16 |
|
9/11/2022 |
Run |
3 Hills |
Easy |
3.8 mi |
30:14 |
8:03 |
|
9/8/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
48:55 |
8:29 |
|
9/6/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.1 mi |
43:20 |
8:26 |
|
9/4/2022 |
Run |
Doug's Diner to Campus Middle School & back |
Easy |
10.1 mi |
|
|
|
9/2/2022 |
Run |
3 Hills |
Easy |
3.9 mi |
|
|
|
8/31/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
|
|
|
8/27/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
47:06 |
8:10 |
|
8/25/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:42 |
8:17 |
|
8/23/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:50 |
8:18 |
|
8/21/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
47:38 |
8:16 |
|
8/19/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
44:04 |
8:30 |
|
8/14/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
48:46 |
8:28 |
|
8/12/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
48:20 |
8:23 |
|
8/11/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
43:05 |
8:20 |
|
8/9/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
47:31 |
8:33 |
|
8/6/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
47:02 |
8:28 |
|
8/4/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
44:04 |
8:33 |
|
8/2/2022 |
Run |
Sienna/Greenfield O&B |
Easy |
4.9 mi |
42:45 |
8:49 |
|
7/17/2022 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
45:29 |
8:10 |
|
7/16/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
43:21 |
8:25 |
|
7/15/2022 |
Run |
Sienna/Greenfield O&B |
Easy |
4.8 mi |
40:01 |
8:16 |
|
7/12/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
7/10/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.1 mi |
42:56 |
8:22 |
|
7/9/2022 |
Run |
Orchard start / Sienna/Greenfield O&B long CW |
Easy |
5.2 mi |
42:06 |
8:11 |
|
7/6/2022 |
Run |
O.T.F. |
Easy |
3.3 mi |
|
|
|
7/4/2022 |
Run |
Orchard start / Sienna/Greenfield O&B long CW |
Easy |
6.2 mi |
51:19 |
8:20 |
|
7/3/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
46:00 |
8:17 |
|
7/2/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:27 |
8:13 |
|
6/28/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
6/26/2022 |
Run |
Sienna CCW x2 |
Easy |
5.9 mi |
49:42 |
8:29 |
|
6/23/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
6/19/2022 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
46:38 |
8:24 |
|
6/18/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
44:09 |
8:34 |
|
6/17/2022 |
Run |
Sienna/Greenfield O&B |
Easy |
4.8 mi |
41:12 |
8:31 |
|
6/14/2022 |
Run |
O.T.F. |
Easy |
1.5 mi |
|
|
|
6/12/2022 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
46:33 |
8:24 |
|
6/11/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
46:42 |
8:23 |
|
6/9/2022 |
Run |
O.T.F. |
Easy |
3.5 mi |
|
|
|
6/7/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
43:13 |
8:22 |
|
6/5/2022 |
Run |
Greenfield Long C.W. |
Easy |
5.0 mi |
42:30 |
8:34 |
|
6/4/2022 |
Run |
Greenfield Long CCW |
Easy |
4.9 mi |
42:29 |
8:37 |
|
5/31/2022 |
Run |
O.T.F. |
Easy |
3.5 mi |
|
|
|
5/28/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
43:49 |
8:30 |
|
5/27/2022 |
Run |
Sienna CCW x1 w/ Orchard kicker |
Easy |
4.1 mi |
35:12 |
8:31 |
|
5/19/2022 |
Run |
Greenfield Long CCW |
Easy |
4.9 mi |
41:43 |
8:27 |
|
5/17/2022 |
Run |
Sienna CCW x1 |
Easy |
4.1 mi |
35:05 |
8:29 |
|
5/14/2022 |
Run |
Tuscany Pool to Doug's Diner |
Easy |
5.0 mi |
41:13 |
8:17 |
|
5/12/2022 |
Run |
Sienna CCW x1 w/ Orchard kicker |
Easy |
4.1 mi |
35:08 |
8:32 |
|
5/8/2022 |
Run |
Sienna CCW x1 |
Easy |
3.1 mi |
26:19 |
8:26 |
|
5/7/2022 |
Run |
Greenfield Long CCW |
Easy |
5.0 mi |
44:01 |
8:54 |
|
4/24/2022 |
Run |
Cherry Creek Sneak - 2 loops |
Race |
10.0 mi |
1:19:17 |
7:56 |
|
4/20/2022 |
Run |
3 Hills w/ Tuscany CCW finish |
Easy |
4.6 mi |
40:27 |
8:48 |
|
4/17/2022 |
Run |
Sienna CCW x3 |
Easy |
8.6 mi |
1:16:51 |
8:57 |
|
4/12/2022 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
4/6/2022 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
3/26/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:01 |
8:08 |
|
3/24/2022 |
Run |
O.T.F. |
Easy |
3.3 mi |
|
|
|
3/22/2022 |
Run |
O.T.F. |
Easy |
3.3 mi |
|
|
|
3/19/2022 |
Run |
O.T.F. |
Easy |
3.1 mi |
24:45 |
8:00 |
|
3/16/2022 |
Run |
O.T.F. |
Easy |
3.3 mi |
|
|
|
3/13/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:07 |
8:08 |
|
3/9/2022 |
Run |
O.T.F. |
Easy |
2.2 mi |
|
|
|
3/5/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
3/2/2022 |
Run |
O.T.F. |
Easy |
3.2 mi |
|
|
|
2/27/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.3 mi |
|
|
|
2/26/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
2/23/2022 |
Run |
O.T.F. |
Easy |
3.2 mi |
|
|
|
2/20/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:39 |
8:15 |
|
2/18/2022 |
Run |
O.T.F. |
Easy |
3.2 mi |
|
|
|
2/13/2022 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
4.8 mi |
38:44 |
8:04 |
|
2/12/2022 |
Run |
O.T.F. |
Easy |
2.9 mi |
|
|
|
2/10/2022 |
Run |
O.T.F. |
Easy |
3.4 mi |
|
|
|
2/7/2022 |
Run |
O.T.F. |
Easy |
3.1 mi |
|
|
|
2/5/2022 |
Run |
O.T.F. |
Easy |
2.3 mi |
|
|
|
2/3/2022 |
Run |
O.T.F. |
Easy |
2.4 mi |
|
|
|
1/30/2022 |
Run |
TAGAWA TO HOME VIA CCT & PCT |
Easy |
6.8 mi |
54:37 |
8:03 |
|
1/29/2022 |
Run |
O.T.F. |
Easy |
2.6 mi |
|
|
|
1/27/2022 |
Run |
O.T.F. |
Easy |
2.1 mi |
|
|
|
1/23/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
46:26 |
8:21 |
|
1/19/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
1/16/2022 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
46:03 |
8:17 |
|
1/10/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
1/9/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:26 |
8:12 |
|
1/4/2022 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
1/1/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.4 mi |
51:09 |
9:28 |
|
12/31/2021 |
Run |
O.T.F. |
Easy |
2.9 mi |
|
|
|
12/24/2021 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
46:53 |
8:26 |
|
12/19/2021 |
Run |
Doug's Diner to C.C.S.P. |
Easy |
7.6 mi |
1:02:20 |
8:15 |
|