| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2008 |
Run |
Random Route |
Medium |
8.3 mi |
1:14:37 |
9:03 |
 |
| 3/2/2008 |
Run |
Random Route |
Long |
17.9 mi |
2:58:50 |
10:01 |
|
| 3/1/2008 |
Run |
Random Route |
Long |
10.8 mi |
1:34:27 |
8:43 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
4.4 mi |
40:54 |
9:23 |
|
| 2/27/2008 |
Run |
Random Route |
Medium |
8.1 mi |
1:14:49 |
9:15 |
|
| 2/26/2008 |
Run |
Random Route |
Easy |
4.4 mi |
40:28 |
9:16 |
|
| 2/24/2008 |
Run |
Random Route |
Long |
15.6 mi |
2:39:25 |
10:14 |
|
| 2/23/2008 |
Run |
Random Route |
Long |
10.2 mi |
1:28:00 |
8:38 |
|
| 2/22/2008 |
Run |
Random Route |
Interval |
3.4 mi |
27:00 |
7:56 |
|
| 2/21/2008 |
Run |
Random Route |
Interval |
3.3 mi |
27:00 |
8:11 |
|
| 2/20/2008 |
Run |
Random Route |
Interval |
3.2 mi |
27:00 |
8:27 |
|
|