| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2009 |
Swim |
High Falls State Park |
Free Style |
2500.0 yd |
55:00 |
38:44 |
 |
| 6/9/2009 |
Swim |
High Falls State Park |
Free Style |
1400.0 yd |
|
|
|
| 6/6/2009 |
Run |
High Falls State Park |
Race |
3.1 mi |
26:40 |
8:37 |
|
| 6/6/2009 |
Bike |
High Falls State Park |
Race |
13.7 mi |
40:50 |
3:00 |
|
| 6/6/2009 |
Swim |
High Falls State Park |
Free Style |
600.0 m |
11:45 |
31:31 |
|
|