| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2014 |
Run |
Hobgood Park |
Easy |
2.6 mi |
30:00 |
11:46 |
 |
| 5/14/2014 |
Run |
Hobgood Park |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 5/12/2014 |
Run |
Hobgood Park |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 10/22/2013 |
Run |
Hobgood Park |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 10/21/2013 |
Run |
Hobgood Park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 10/15/2013 |
Run |
Hobgood Park |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 10/10/2013 |
Run |
Hobgood Park |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 10/4/2013 |
Run |
Hobgood Park |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 9/30/2013 |
Run |
Hobgood Park |
Easy |
3.0 mi |
36:42 |
12:14 |
|
| 9/25/2013 |
Run |
Hobgood Park |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 9/23/2013 |
Run |
Hobgood Park |
Easy |
3.0 mi |
37:43 |
12:35 |
|
| 7/24/2013 |
Run |
Hobgood Park |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 2/6/2013 |
Run |
Hobgood Park |
Default |
2.8 mi |
31:20 |
11:12 |
|
| 1/3/2013 |
Run |
Hobgood Park |
Easy |
2.3 mi |
25:02 |
10:51 |
|
| 12/4/2012 |
Run |
Hobgood Park |
Easy |
3.0 mi |
33:40 |
11:14 |
|
| 8/21/2012 |
Run |
Hobgood Park |
Interval |
6.1 mi |
1:00:01 |
9:52 |
|
| 8/10/2012 |
Run |
Hobgood Park |
Long |
12.4 mi |
2:00:01 |
9:44 |
|
| 8/4/2012 |
Run |
Hobgood Park |
Long |
12.5 mi |
2:00:10 |
9:40 |
|
| 7/31/2012 |
Run |
Hobgood Park |
Interval |
6.7 mi |
1:04:36 |
9:36 |
|
| 6/7/2012 |
Run |
Hobgood Park |
Interval |
4.8 mi |
45:01 |
9:28 |
|
| 3/7/2012 |
Run |
Hobgood Park |
Interval |
4.0 mi |
36:06 |
9:02 |
|
| 2/15/2012 |
Run |
Hobgood Park |
Easy |
3.0 mi |
28:21 |
9:27 |
|
| 1/5/2012 |
Run |
Hobgood Park |
Tempo |
4.0 mi |
36:43 |
9:11 |
|
| 10/13/2011 |
Run |
Hobgood Park |
Tempo |
9.0 mi |
1:23:17 |
9:16 |
|
| 8/27/2011 |
Run |
Hobgood Park |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 4/30/2011 |
Run |
Hobgood Park |
Interval |
5.1 mi |
45:00 |
8:55 |
|
| 3/29/2011 |
Run |
Hobgood Park |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 3/17/2011 |
Run |
Hobgood Park |
Tempo |
4.0 mi |
34:49 |
8:43 |
|
| 3/16/2011 |
Run |
Hobgood Park |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 2/23/2011 |
Run |
Hobgood Park |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 1/30/2011 |
Run |
Hobgood Park |
Recovery |
3.0 mi |
28:13 |
9:25 |
|
| 7/7/2010 |
Run |
Hobgood Park |
Interval |
3.9 mi |
40:00 |
10:11 |
|
|