Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/23/2009 Run
Soccer
Easy 8.0 mi 2:00:00 15:00
8/22/2009 Run
Soccer
Easy 8.0 mi 2:00:00 15:00
5/24/2009 Run
Noonday
Easy 2.0 mi 31:00 15:30
5/20/2009 Run
Noonday
Easy 8.0 mi    
5/16/2009 Run
Noonday - Streetside
Interval 2.0 mi 1:00:00 30:00
5/9/2009 Run
Treadmill
Easy 10.0 mi 3:00:00 18:00
5/3/2009 Run
Canterbury Park
Easy 4.0 mi 1:10:00 17:30
4/26/2009 Run
Noonday - Streetside
Easy 8.0 mi 2:00:00 15:00
4/19/2009 Run
Noonday - Streetside
Easy 8.0 mi 2:00:00 15:00
5/11/2008 Run
Noonday - Streetside
Long 8.0 mi 4:00:00 30:00
5/4/2008 Run
Noonday - Streetside
Easy 8.0 mi 4:00:00 30:00
4/20/2008 Run
Noonday - Streetside
Easy 8.0 mi 4:00:00 30:00