Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2008 Run
Stones River Greenway
Easy 3.1 mi 25:44 8:19
9/2/2008 Run
Stones River Greenway
Easy 3.1 mi 27:05 8:45
8/31/2008 Run
Stones River Greenway
Easy 3.3 mi    
8/30/2008 Run
Downtown Nashville/West End
Easy 3.8 mi    
8/27/2008 Run
Stones River Greenway
Easy 4.6 mi 41:54 9:07
8/26/2008 Run
Stones River Greenway
Easy 3.0 mi 24:44 8:15
8/24/2008 Run
Stones River Greenway
Easy 3.0 mi    
8/22/2008 Run
Stones River Greenway
Easy 2.8 mi    
8/21/2008 Run
Stones River Greenway
Easy 2.5 mi    
8/20/2008 Run
Treadmill
Easy 2.0 mi    
8/15/2008 Run
Treadmill
Easy 2.0 mi    
8/7/2008 Run
Stones River Greenway
Easy 1.5 mi    
8/5/2008 Run
Treadmill
Easy 0.6 mi    
8/4/2008 Run
Treadmill
Easy 2.0 mi    
8/2/2008 Run
Stones River Greenway
Easy 1.3 mi    
7/31/2008 Run
Stones River Greenway
Easy 1.3 mi    
7/30/2008 Run
Treadmill
Easy 2.0 mi    
7/28/2008 Run
Stones River Greenway
Easy 1.3 mi