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Courses

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Name ▲	Distance	Actions
10 Mile Bruin Beat	9.85 mi
10 miles in Greenville
10k in the 'hood	6.19 mi
11 Plus	11.35 mi
11.2
11.2 + Blvd
11.2 + LL
11.2 + Radnor Lake
11.5	11.51 mi
11.8+
12 miles exactly.	12.01 mi
13 MILES	12.94 mi
16 miles from home.	16 mi
2 Hour Fun Run	13.37 mi
25th Short Route	4.04 mi
3 mile taper- Sweetbriar	3.36 mi
3 Stages Race- Raccoon Mountain
5 mile Vandy Quickie	5.23 mi
5.5 Route	5.68 km
5.8
5.8 + Blvd
5.8 + Blvd.
5.8 with Carolyn
5.8+
5.8+LL
7+1 Monday night Tempo	8 mi
8 miler	8 mi
9 mile Monday Night- 8 for Steve	9 mi
9 miler Vandy/Belmont	8.95 mi
9 miles
9.5 Thursday/Matt	9.57 mi
AC Bypass Run
Afternoon Delight	4.67 mi
All over goddamn town
All over Goddamn Town.
All over Town with the Beast
Amy's Sucky 20 miler.	20.07 mi
Ann Arbor Marathon
Arizona
Arizona Half Marathon
Ashtanga DVD
Ashtanga Mix Up
Ashtanga with Seth
Ashtanga with Winston
Ashtanga- Short Forms
Ashtange Mixup with Wendy
ASTRO
Athlete's House Hustle
Bakerville Road
BarreAmped Cardio Fitness
Baton Rouge Beach Marathon
Battleground	5.89 mi
Beaman
Beaman Park
Beaufort, SC
Beer Mile
Beer Mile 2010
Beer Mile 2012
Belle Meade
Belle Meade BLVD with Carolyn
Belle Meade Blvd.
BellRinger 25K
Belmont
Belmont 8 mile Loop	8 mi
Belmont Carolyn-Short Version	5 mi
Belmont First 10 miles	10.14 mi
Belmont full loop
Belmont Full Loop with Extra with Liz
Belmont FUll x2
Belmont Out and Back
Belmont to Clifton
Belmont with Carolyn
Belmont with Carolyn and extra
Belmont with Steve
Belmont with The Beast
Belmont-Clifton-Lealand with Steve
Belmont-Vandy with Steve, Matt, Liz
Belmont/Lipscomb/Vandy
Belmont/Lipscombx2/Vandy
Belmont/Rose Park
Belmont440 and back.	4.55 mi
Bernard Hill Repeats	5.11 mi
Berry Hill
Bicentennial Trail
Big Sur Marathon
Birmingham Mercedes Marathon
Biscuits
Bledsoe Park
Blue Trail
Blvd+11.2
Bongo 2 Bongo
Bongo to Bongo
Bongo to Bongo +
Bongo to Bongo-Shortcut	13.49 mi
Booby Bolt 5K
Boone, NC
Boston during a Hurricane
Boston Lazy	5.15 mi
Bourbon Chase Leg #17
Bourbon Chase Leg #29

12 3 4 5 6

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