Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2023 Run
Treadmill
 Easy 1.0 mi 17:00 17:00
3/7/2023 Other   Default   20:00  
3/6/2023 Other   Default   25:00  
3/3/2023 Peloton   Default   20:00  
3/2/2023 Other   Default   30:00  
2/28/2023 Other   Default   25:00  
2/27/2023 Walking
Treadmill
 Default   15:00  
2/24/2023 Peloton   Default   30:00  
2/23/2023 Other   Default   20:00  
2/22/2023 Other   Default   5:00  
2/22/2023 Bike
Peloton
 Easy   20:00  
2/21/2023 Other
Circuit Home
 Default   30:00  
2/20/2023 Run
Treadmill
 Easy 0.6 mi 10:00 17:33
2/20/2023 Other
Circuit Home
 Default   30:00  
2/15/2023 Run
Treadmill
 Easy 1.6 mi 31:35 19:16
2/13/2023 Other
Circuit Home
 Default   30:00  
2/11/2023 Run
Treadmill
 Easy 1.6 mi 31:30 19:27
2/8/2023 Run
Treadmill
 Easy 1.5 mi 27:15 17:42
2/7/2023 Run
Treadmill
 Easy 1.6 mi 29:30 18:27
2/6/2023 Other
Circuit Home
 Default   17:00  
2/5/2023 Run
Treadmill
 Easy 1.3 mi 25:47 19:15
2/3/2023 Other
Circuit Home
 Default   25:00  
2/3/2023 Run
Treadmill
 Easy 1.4 mi 26:39 18:39
2/1/2023 Other
Circuit Home
 Default   30:00  
1/31/2023 Run
Treadmill
 Easy 1.5 mi 30:39 20:10
1/29/2023 Run
Treadmill
 Easy 1.7 mi 34:18 20:04
1/27/2023 Run
Treadmill
 Easy 1.6 mi 31:00 18:55
1/25/2023 Other
Circuit Home
 Default   30:00  
1/24/2023 Run
Treadmill
 Easy 1.6 mi 31:44 19:21
1/23/2023 Other
Circuit Home
 Default   30:00  
1/22/2023 Walking
Elmington Park
 Default 2.2 mi    
1/21/2023 Run
Treadmill
 Easy 1.4 mi 28:19 20:05
1/20/2023 Run
Treadmill
 Easy 1.3 mi 26:40 20:22
1/18/2023 Other
Circuit Home
 Default   30:00  
1/17/2023 Run
Treadmill
 Easy 1.4 mi 28:22 20:43
1/16/2023 Other
Circuit Home
 Default   30:00  
1/15/2023 Run
Treadmill
 Easy 1.6 mi 31:00 19:53
1/14/2023 Hiking   Default      
1/14/2023 Other
Circuit Home
 Default   30:00  
1/13/2023 Run
Treadmill
 Easy 1.5 mi 31:19 20:21
1/10/2023 Run
Treadmill
 Easy 1.5 mi 30:52 21:09
1/9/2023 Other
Circuit Home
 Default   30:00  
1/8/2023 Run
Treadmill
 Easy 1.5 mi 31:23 20:56
1/6/2023 Run
Treadmill
 Easy 1.5 mi 30:56 20:06
1/5/2023 Other
Circuit Home
 Default   25:00  
1/4/2023 Run
Treadmill
 Easy 1.3 mi 25:34 19:23
1/3/2023 Other   Default   30:00  
1/1/2023 Run
Waverly
 Easy 1.8 mi 30:14 16:54
12/30/2022 Run
Waverly
 Easy 1.7 mi 29:19 17:09
12/27/2022 Run
Treadmill
 Easy 1.5 mi 30:00 20:00
11/7/2022 Walking
Treadmill
 Default 1.0 mi    
11/23/2021 Run   Easy 2.3 mi 30:00 13:10
11/23/2021 Walking   Default 1.9 mi 33:00 17:23
11/22/2021 Walking   Default 1.9 mi 33:00 17:23
11/21/2021 Run   Easy 2.0 mi 27:23 13:42
11/20/2021 Run   Easy 2.1 mi 30:00 14:18
11/19/2021 Walking   Default 1.9 mi 30:00 15:48
11/18/2021 Run   Easy 2.1 mi 30:00 14:26
11/17/2021 Walking   Default 1.9 mi 32:00 16:51
11/16/2021 Run   Easy 2.1 mi 30:00 14:06
11/16/2021 Walking   Default 1.9 mi 31:00 16:19
11/15/2021 Walking   Default 1.9 mi 33:00 17:23
11/14/2021 Run   Easy 1.5 mi 21:34 14:23
11/13/2021 Walking
Edwin Warner Greenway
 Default 2.5 mi 50:00 20:00
11/12/2021 Walking   Default 1.9 mi 32:00 16:51
11/11/2021 Run   Easy 2.0 mi 30:00 15:00
11/10/2021 Walking   Default 1.9 mi 33:00 17:23
11/9/2021 Run   Easy 2.0 mi 30:00 15:00
11/9/2021 Walking   Default 1.9 mi 34:00 17:54
11/8/2021 Walking   Default 1.9 mi 35:00 18:56
11/6/2021 Walking   Default 2.3 mi 50:00 22:14
11/4/2021 Walking   Default 1.3 mi 25:00 19:14
11/4/2021 Peloton   Default 5.8 mi 20:00 3:28
11/3/2021 Walking   Default 2.0 mi 36:00 18:00
11/3/2021 Peloton   Default 6.1 mi 20:00 3:19
11/2/2021 Walking   Default 1.3 mi 25:00 19:14
11/2/2021 Peloton   Default 5.8 mi 20:00 3:28
11/1/2021 Peloton   Default 5.3 mi 20:00 3:49
11/1/2021 Walking   Default 1.3 mi 25:00 19:14
11/1/2021 Weights       20:00  
10/31/2021 Walking   Default 2.0 mi    
10/29/2021 Walking   Default 2.0 mi    
10/27/2021 Walking   Default 1.0 mi    
10/26/2021 Walking   Default 1.0 mi    
10/24/2021 Walking   Default 2.0 mi    
10/17/2021 Walking   Default 2.0 mi    
9/7/2021 Peloton   Default 5.4 mi 30:00 5:31
9/6/2021 Walking   Default 3.4 mi 1:00:00 17:39
9/4/2021 Peloton   Default 13.6 mi 45:00 3:20
9/3/2021 Peloton   Default 8.3 mi 30:00 3:39
9/2/2021 Peloton   Default 7.3 mi 30:00 4:07
9/1/2021 Peloton   Default 9.2 mi 30:00 3:16
8/31/2021 Peloton   Default 9.4 mi 30:00 3:11
8/30/2021 Peloton   Default 7.5 mi 30:00 3:59
8/28/2021 Walking   Default 2.0 mi 30:00 15:00
8/27/2021 Walking   Default 2.0 mi 30:00 15:00
8/26/2021 Walking   Default 2.0 mi 30:00 15:00
8/25/2021 Walking   Default 2.0 mi 30:00 15:00
8/24/2021 Walking   Default 1.5 mi 20:00 13:20
8/23/2021 Peloton   Default 4.0 mi 15:00 3:45
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