Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/19/2019 Run
HP Trails
Tempo 7.8 mi 1:01:51 7:54
9/18/2019 Run
HP Trails
Easy 3.8 mi 34:40 9:14
9/17/2019 Run
Running with Thor
Easy 3.2 mi 51:36 16:14
9/16/2019 Run
REDOFAM
Running 1.1 mi 9:42 8:49
9/15/2019 Run
REDOFAM
Easy 1.2 mi 11:31 9:51
9/15/2019 Run
Running with Thor
Easy 4.0 mi 1:30:20 22:42
9/14/2019 Run
REDOFAM
Running 1.3 mi 9:56 7:50
9/13/2019 Run
Crestone Traverse
Other 16.6 mi 9:53:06 35:49
9/12/2019 Run
Mt. Lindsey
Other 9.7 mi 5:43:03 35:20
9/11/2019 Run
Ellingwood Point
Other 12.8 mi 6:12:07 29:03
9/10/2019 Run
HP Trails
Tempo 5.7 mi 43:49 7:42
9/9/2019 Run
Running with Thor
Easy 2.7 mi 51:29 19:13
9/8/2019 Run
Squaw Mountain
Running 3.8 mi 36:27 9:30
9/8/2019 Run
Chief Mountain
Other 3.0 mi 1:19:05 26:06
9/7/2019 Run
HP Trails
Easy 1.7 mi 15:26 9:22
9/7/2019 Run
Running with Thor
Easy 4.0 mi 1:24:55 21:17
9/6/2019 Run
Matthew Winters - Red Rocks
Running 6.8 mi 1:15:21 11:09
9/5/2019 Run
HP Trails
Easy 3.4 mi 32:08 9:27
9/4/2019 Run
Running with Thor
Easy 3.2 mi 57:28 17:45
9/3/2019 Run
HP Trails
Easy 3.4 mi 33:16 9:56
9/2/2019 Run
Running with Thor
Easy 3.4 mi 1:04:12 19:07
9/2/2019 Run
Russell Ridge
Other 3.3 mi 1:04:00 19:42
9/1/2019 Run
REDOFAM
Easy 1.1 mi 14:53 14:11
8/31/2019 Run
Russell Ridge
Other 3.3 mi 1:04:00 19:42
8/31/2019 Run
HP Trails
Easy 2.7 mi 22:31 8:17
8/30/2019 Run
Running with Thor
Easy 3.9 mi 1:04:58 16:32
8/29/2019 Run
HP Trails
Easy 3.4 mi 31:11 9:19
8/28/2019 Run
Running with Thor
Easy 2.6 mi 45:24 17:16
8/27/2019 Run
HP Trails
Easy 4.0 mi 37:17 9:18
8/26/2019 Run
REDOFAM
Running 1.3 mi 10:31 8:06
8/25/2019 Run
Cascade Crest 100
Running 8.0 mi 1:39:42 12:26
8/24/2019 Run
REDOFAM
Easy 1.1 mi 11:27 10:14
8/23/2019 Run
REDOFAM
Easy 1.3 mi 12:00 9:14
8/22/2019 Run
Running with Thor
Easy 4.1 mi 1:08:04 16:49
8/21/2019 Run
HP Trails
Easy 3.3 mi 30:18 9:16
8/20/2019 Run
REDOFAM
Tempo 1.3 mi 10:28 7:49
8/19/2019 Run
Running with Thor
Easy 4.0 mi 1:01:59 15:30
8/18/2019 Run
HP Trails
Easy 2.6 mi 29:03 11:08
8/17/2019 Run
Running with Thor
Easy 2.6 mi 39:37 15:29
8/16/2019 Run
Cathedral Spires
Other 2.8 mi 1:43:34 37:40
8/15/2019 Run
Running with Thor
Easy 2.7 mi 41:17 15:21
8/14/2019 Run
REDOFAM
Running 1.3 mi 11:18 8:30
8/14/2019 Bike
HP Trails
Default 7.5 mi 48:55 6:31
8/13/2019 Run
HP Trails
Easy 3.4 mi 31:05 9:09
8/12/2019 Run
Running with Thor
Easy 2.7 mi 42:31 15:49
8/12/2019 Run
HP Trails
Easy 5.7 mi 52:01 9:08
8/11/2019 Run
Running with Thor
Easy 4.1 mi 1:12:27 17:41
8/10/2019 Run
HP Trails
Easy 2.8 mi 25:41 9:07
8/10/2019 Run
Buffalo Mountain
Other 3.1 mi 2:16:36 43:39
8/9/2019 Run
Buffalo Mountain
Other 3.5 mi 2:30:00 42:52
8/9/2019 Run
REDOFAM
Easy 1.3 mi 12:29 9:32
8/8/2019 Run
Running with Thor
Easy 3.5 mi 45:31 13:12
8/8/2019 Run
REDOFAM
Running 1.3 mi 11:05 8:36
8/8/2019 Bike
HP Trails
Default 8.7 mi 1:01:54 7:07
8/7/2019 Run
HP Trails
Easy 3.7 mi 35:40 9:36
8/6/2019 Run
Running with Thor
Easy 3.3 mi 52:59 15:55
8/5/2019 Run
HP Trails
Easy 2.7 mi 28:31 10:37
8/4/2019 Run
Running with Thor
Other 2.8 mi 1:14:26 26:24
8/4/2019 Run
HP Trails
Easy 4.0 mi 38:42 9:41
8/3/2019 Run
Mt. Of The Holy Cross
Long 13.8 mi 5:43:42 24:53
8/2/2019 Run
Missouri + Fancy Pass Loop + Savage Peak
Other 12.1 mi 4:45:21 23:39
8/1/2019 Run
HP Trails
Easy 3.8 mi 35:57 9:34
7/31/2019 Run
REDOFAM
Easy 1.2 mi 12:17 9:55
7/30/2019 Run
REDOFAM
Easy 1.3 mi 12:09 9:25
7/30/2019 Run
Running with Thor
Other 2.7 mi 1:01:03 22:27
7/29/2019 Run
REDOFAM
Easy 1.3 mi 12:33 9:49
7/29/2019 Run
Mt. Massive
Other 7.9 mi 5:22:59 40:50
7/28/2019 Run
REDOFAM
Easy 1.1 mi 10:36 9:55
7/28/2019 Bike
Monarch Crest Trail
Default 35.7 mi 4:59:08 8:24
7/27/2019 Run
REDOFAM
Easy 1.3 mi 13:03 10:03
7/26/2019 Run
Running with Thor
Other 2.8 mi 1:12:42 26:21
7/26/2019 Run
Mt. Logan
Other 15.0 mi 5:40:44 22:43
7/25/2019 Run
REDOFAM
Running 1.3 mi 10:42 8:22
7/25/2019 Bike
HP Trails
Default 9.5 mi 1:02:39 6:35
7/24/2019 Run
REDOFAM
Running 1.3 mi 11:17 8:49
7/24/2019 Run
Running with Thor
Other 1.3 mi 41:45 31:24
7/23/2019 Run
HP Trails
Easy 3.4 mi 31:21 9:17
7/22/2019 Run
HP Trails
Easy 2.7 mi 32:06 11:46
7/21/2019 Run
HP Trails
Easy 1.7 mi 15:34 9:26
7/20/2019 Run
REDOFAM
Running 1.3 mi 10:59 8:40
7/20/2019 Run
Running with Thor
Default 1.8 mi 1:02:03 35:28
7/19/2019 Run
Mt. Shavano & Mt. Tabaguache
Other 11.0 mi 4:29:45 24:32
7/18/2019 Run
Mt. Yale
Other 9.5 mi 6:29:14 40:59
7/17/2019 Run
REDOFAM
Easy 1.6 mi 14:55 9:23
7/17/2019 Run
Running with Thor
Other 2.8 mi 1:16:31 27:50
7/16/2019 Run
REDOFAM
Running 1.3 mi 11:07 8:34
7/16/2019 Bike
HP Trails
Default 10.0 mi 1:05:56 6:37
7/15/2019 Run
HP Trails
Easy 3.4 mi 31:47 9:28
7/14/2019 Run
REDOFAM
Running 1.3 mi 10:45 8:16
7/14/2019 Run
Running with Thor
Other 2.8 mi 1:23:49 29:56
7/13/2019 Run
HP Trails
Easy 3.4 mi 31:54 9:28
7/12/2019 Run
HP Trails
Easy 1.6 mi 14:44 9:17
7/12/2019 Bike
Russell Ridge
Default 3.3 mi 29:58 8:59
7/12/2019 Run
Russell Ridge
Default 3.4 mi 41:05 12:12
7/12/2019 Run
Running with Thor
Other 2.9 mi 1:21:37 28:09
7/11/2019 Run
REDOFAM
Running 1.3 mi 10:39 8:24
7/11/2019 Bike
HP Trails
Default 9.2 mi 1:03:10 6:51
7/10/2019 Run
HP Trails
Easy 3.4 mi 36:56 11:00
7/10/2019 Run
Running with Thor
Other 1.6 mi 53:21 32:56
7/9/2019 Run
HP Trails
Easy 3.4 mi 31:26 9:17