Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/2/2020 Run
REDOFAM
Easy 1.0 mi 10:02 10:03
9/23/2019 Run
REDOFAM
Easy 1.3 mi 11:39 9:02
9/16/2019 Run
REDOFAM
Running 1.1 mi 9:42 8:49
9/15/2019 Run
REDOFAM
Easy 1.2 mi 11:31 9:51
9/14/2019 Run
REDOFAM
Running 1.3 mi 9:56 7:50
9/1/2019 Run
REDOFAM
Easy 1.1 mi 14:53 14:11
8/26/2019 Run
REDOFAM
Running 1.3 mi 10:31 8:06
8/24/2019 Run
REDOFAM
Easy 1.1 mi 11:27 10:14
8/23/2019 Run
REDOFAM
Easy 1.3 mi 12:00 9:14
8/20/2019 Run
REDOFAM
Tempo 1.3 mi 10:28 7:49
8/14/2019 Run
REDOFAM
Running 1.3 mi 11:18 8:30
8/9/2019 Run
REDOFAM
Easy 1.3 mi 12:29 9:32
8/8/2019 Run
REDOFAM
Running 1.3 mi 11:05 8:36
7/31/2019 Run
REDOFAM
Easy 1.2 mi 12:17 9:55
7/30/2019 Run
REDOFAM
Easy 1.3 mi 12:09 9:25
7/29/2019 Run
REDOFAM
Easy 1.3 mi 12:33 9:49
7/28/2019 Run
REDOFAM
Easy 1.1 mi 10:36 9:55
7/27/2019 Run
REDOFAM
Easy 1.3 mi 13:03 10:03
7/25/2019 Run
REDOFAM
Running 1.3 mi 10:42 8:22
7/24/2019 Run
REDOFAM
Running 1.3 mi 11:17 8:49
7/20/2019 Run
REDOFAM
Running 1.3 mi 10:59 8:40
7/17/2019 Run
REDOFAM
Easy 1.6 mi 14:55 9:23
7/16/2019 Run
REDOFAM
Running 1.3 mi 11:07 8:34
7/14/2019 Run
REDOFAM
Running 1.3 mi 10:45 8:16
7/11/2019 Run
REDOFAM
Running 1.3 mi 10:39 8:24
7/3/2019 Run
REDOFAM
Running 1.3 mi 11:25 8:52
6/30/2019 Run
REDOFAM
Easy 1.3 mi 12:28 9:36
6/29/2019 Run
REDOFAM
Easy 1.3 mi 11:31 9:09
6/27/2019 Run
REDOFAM
Tempo 1.3 mi 10:02 7:40
6/26/2019 Run
REDOFAM
Running 1.3 mi 10:57 8:29
6/24/2019 Run
REDOFAM
Running 1.3 mi 11:41 8:47
6/22/2019 Run
REDOFAM
Running 1.3 mi 11:16 8:53
6/21/2019 Run
REDOFAM
Easy 2.7 mi 26:06 9:34
6/12/2019 Run
REDOFAM
Easy 1.3 mi 12:59 9:55
6/10/2019 Run
REDOFAM
Easy 1.3 mi 12:05 9:18
5/31/2019 Run
REDOFAM
Easy 1.3 mi 11:45 9:03
5/24/2019 Run
REDOFAM
Easy 1.0 mi 10:47 10:47
5/21/2019 Run
REDOFAM
Easy 1.3 mi 11:18 8:42
5/18/2019 Run
REDOFAM
Running 1.3 mi 10:51 8:25
4/30/2019 Run
REDOFAM
Running 1.3 mi 10:52 8:22
4/29/2019 Run
REDOFAM
Running 1.3 mi 10:42 8:14
4/28/2019 Run
REDOFAM
Easy 1.3 mi 12:15 9:13
4/16/2019 Run
REDOFAM
Easy 1.3 mi 11:15 8:40
4/12/2019 Run
REDOFAM
Easy 1.5 mi 15:17 10:12
4/11/2019 Run
REDOFAM
Easy 1.3 mi 11:55 9:02
4/10/2019 Run
REDOFAM
Easy 1.3 mi 13:29 10:28
3/28/2019 Run
REDOFAM
Easy 1.3 mi 12:19 9:29
3/15/2019 Run
REDOFAM
Easy 1.3 mi 12:45 9:49
3/14/2019 Run
REDOFAM
Running 1.3 mi 11:25 8:47
3/13/2019 Run
REDOFAM
Running 1.3 mi 11:09 8:39
3/7/2019 Run
REDOFAM
Running 1.3 mi 11:40 8:59
3/4/2019 Run
REDOFAM
Easy 1.3 mi 12:41 9:33
2/18/2019 Run
REDOFAM
Running 1.3 mi 10:30 8:05
2/7/2019 Run
REDOFAM
Easy 1.3 mi 11:05 8:32
1/28/2019 Run
REDOFAM
Easy 1.3 mi 11:40 8:59
12/28/2018 Run
REDOFAM
Running 1.3 mi 10:52 8:22
12/10/2018 Run
REDOFAM
Running 1.3 mi 10:50 8:20
11/27/2018 Run
REDOFAM
Running 1.3 mi 10:45 8:17
11/19/2018 Run
REDOFAM
Running 1.3 mi 10:57 8:26
11/12/2018 Run
REDOFAM
Running 1.3 mi 11:05 8:28