Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2020 Bike
Russell Ridge
Default 6.0 mi 50:32 8:26
6/5/2020 Bike
Russell Ridge
Default 2.9 mi 28:11 9:36
6/5/2020 Bike
Russell Ridge
Default 5.8 mi 54:06 9:20
5/23/2020 Run
Russell Ridge
Other 3.3 mi 1:15:00 23:05
5/22/2020 Run
Russell Ridge
Other 3.3 mi 1:15:00 23:05
5/2/2020 Run
Russell Ridge
Other 3.3 mi 1:10:00 21:33
5/1/2020 Run
Russell Ridge
Other 3.3 mi 1:10:00 21:33
4/11/2020 Run
Russell Ridge
Other 7.0 mi 3:00:20 25:46
4/5/2020 Run
Russell Ridge
Other 3.5 mi 1:22:15 23:30
4/4/2020 Run
Russell Ridge
Other 3.5 mi 1:20:00 22:52
3/7/2020 Run
Russell Ridge
Other 3.3 mi 1:15:00 23:05
3/6/2020 Run
Russell Ridge
Other 3.3 mi 1:20:00 24:37
2/23/2020 Run
Russell Ridge
Other 3.3 mi 1:40:00 30:47
2/22/2020 Run
Russell Ridge
Other 3.3 mi 1:35:00 29:14
1/12/2020 Run
Russell Ridge
Other 3.3 mi 1:10:00 21:33
1/11/2020 Run
Russell Ridge
Other 3.3 mi 1:10:00 21:33
12/7/2019 Run
Russell Ridge
Other 3.3 mi 1:15:00 23:05
12/6/2019 Run
Russell Ridge
Other 3.3 mi 1:20:00 24:37
10/13/2019 Run
Russell Ridge
Other 3.3 mi 1:00:00 18:28
10/12/2019 Run
Russell Ridge
Other 3.3 mi 1:00:00 18:28
9/21/2019 Bike
Russell Ridge
Default 2.8 mi 22:37 8:14
9/21/2019 Bike
Russell Ridge
Default 2.9 mi 26:37 9:13
9/2/2019 Run
Russell Ridge
Other 3.3 mi 1:04:00 19:42
8/31/2019 Run
Russell Ridge
Other 3.3 mi 1:04:00 19:42
7/12/2019 Bike
Russell Ridge
Default 3.3 mi 29:58 8:59
7/12/2019 Run
Russell Ridge
Default 3.4 mi 41:05 12:12
6/15/2019 Run
Russell Ridge
Easy 3.3 mi 53:00 16:19
6/14/2019 Run
Russell Ridge
Other 3.3 mi 1:00:00 18:28
6/7/2019 Run
Russell Ridge
Easy 6.7 mi 1:17:46 11:37
5/24/2019 Run
Russell Ridge
Other 3.3 mi 1:15:00 22:44
3/29/2019 Run
Russell Ridge
Other 3.3 mi 1:00:00 18:28
3/28/2019 Run
Russell Ridge
Other 3.3 mi 1:00:00 18:28
12/8/2018 Run
Russell Ridge
Other 3.3 mi 1:10:00 21:33
12/7/2018 Run
Russell Ridge
Other 3.3 mi 1:05:00 20:00
11/17/2018 Run
Russell Ridge
Other 3.3 mi 1:10:00 21:33
11/16/2018 Run
Russell Ridge
Other 3.3 mi 1:02:00 19:05
11/9/2018 Run
Russell Ridge
Easy 6.6 mi 1:24:07 12:45
10/28/2018 Run
Russell Ridge
Other 6.5 mi 2:10:00 20:00
10/13/2018 Run
Russell Ridge
Other 3.4 mi 1:10:21 20:49
10/12/2018 Run
Russell Ridge
Other 3.4 mi 1:02:09 18:27
9/28/2018 Run
Russell Ridge
Easy 7.2 mi 1:30:00 12:30
9/21/2018 Run
Russell Ridge
Other 3.4 mi 1:12:03 21:05
9/20/2018 Run
Russell Ridge
Other 3.6 mi 54:12 15:11
9/3/2018 Run
Russell Ridge
Long 17.2 mi 5:21:21 18:41
8/31/2018 Run
Russell Ridge
Other 3.3 mi 55:00 16:56
8/30/2018 Run
Russell Ridge
Other 3.3 mi 1:05:00 20:00
5/11/2018 Run
Russell Ridge
Other 3.4 mi 1:19:42 23:31
5/10/2018 Run
Russell Ridge
Other 3.2 mi 59:34 18:24
5/5/2018 Run
Russell Ridge
Other 3.5 mi 1:08:26 19:34
5/4/2018 Run
Russell Ridge
Other 4.0 mi 1:25:34 21:24
4/13/2018 Run
Russell Ridge
Other 3.3 mi 1:01:54 19:00
4/12/2018 Run
Russell Ridge
Other 3.4 mi 1:00:02 17:46
4/6/2018 Run
Russell Ridge
Easy 3.3 mi 45:00 13:51
4/6/2018 Run
Russell Ridge
Other 3.6 mi 1:05:25 18:17
3/16/2018 Run
Russell Ridge
Other 3.3 mi 1:06:11 20:04
3/15/2018 Run
Russell Ridge
Other 3.5 mi 1:15:18 21:28
3/9/2018 Run
Russell Ridge
Easy 7.3 mi 2:22:07 19:24
3/4/2018 Run
Russell Ridge
Long 24.0 mi 6:36:26 16:31
2/17/2018 Run
Russell Ridge
Easy 10.4 mi 3:07:21 18:02