Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/10/2019 Run
Daniel Park Out & Back
Easy 7.6 mi 1:10:24 9:19
5/8/2019 Run
Daniel Park Out & Back
Running 9.9 mi 1:28:58 9:02
2/16/2019 Run
Daniel Park Out & Back
Easy 5.4 mi 49:04 9:09
12/19/2018 Run
Daniel Park Out & Back
Running 7.9 mi 1:06:58 8:32
11/18/2018 Run
Daniel Park Out & Back
Easy 5.4 mi 53:25 9:53
11/18/2018 Run
Daniel Park Out & Back
Running 4.0 mi 35:55 9:03
10/19/2018 Run
Daniel Park Out & Back
Easy 7.6 mi 1:15:25 9:54
11/15/2015 Run
Daniel Park Out & Back
Easy 5.8 mi 1:00:38 10:23
1/18/2015 Run
Daniel Park Out & Back
Running 7.9 mi 1:03:56 8:07
9/21/2013 Run
Daniel Park Out & Back
Running 6.2 mi 50:18 8:04
8/10/2013 Run
Daniel Park Out & Back
Easy 6.5 mi 1:07:28 10:22
6/5/2013 Run
Daniel Park Out & Back
Running 7.8 mi 1:02:50 8:07
3/14/2013 Run
Daniel Park Out & Back
Running 9.9 mi 1:19:07 8:02
3/2/2013 Run
Daniel Park Out & Back
Running 7.9 mi 59:18 7:29
2/28/2013 Run
Daniel Park Out & Back
Easy 6.0 mi 50:21 8:28
7/9/2012 Run
Daniel Park Out & Back
Tempo 7.9 mi 1:00:26 7:37
4/15/2012 Run
Daniel Park Out & Back
Running 8.0 mi 1:05:32 8:11
3/6/2012 Run
Daniel Park Out & Back
Running 7.1 mi 56:46 8:02
2/29/2012 Run
Daniel Park Out & Back
Running 9.9 mi 1:20:43 8:09
1/15/2012 Run
Daniel Park Out & Back
Tempo 8.0 mi 58:04 7:15
12/31/2011 Run
Daniel Park Out & Back
Running 8.0 mi 1:02:11 7:49
12/18/2011 Run
Daniel Park Out & Back
Running 7.3 mi 1:00:46 8:21
12/11/2011 Run
Daniel Park Out & Back
Easy 7.9 mi 1:06:35 8:24
12/9/2011 Run
Daniel Park Out & Back
Running 10.1 mi 1:19:57 7:56
11/5/2011 Run
Daniel Park Out & Back
Long 15.6 mi 2:16:31 8:46
8/3/2011 Run
Daniel Park Out & Back
Easy 5.9 mi 48:50 8:15
7/8/2011 Run
Daniel Park Out & Back
Easy 8.5 mi 1:10:24 8:20
5/25/2011 Run
Daniel Park Out & Back
Easy 10.0 mi 1:25:02 8:30
5/20/2011 Run
Daniel Park Out & Back
Running 7.6 mi 59:30 7:51
5/15/2011 Run
Daniel Park Out & Back
Running 8.5 mi 1:08:25 8:02
4/26/2011 Run
Daniel Park Out & Back
Easy 8.0 mi 1:06:28 8:18
2/13/2011 Run
Daniel Park Out & Back
Running 7.7 mi 1:01:23 7:57
1/15/2011 Run
Daniel Park Out & Back
Running 7.0 mi 57:10 8:10
6/13/2010 Run
Daniel Park Out & Back
Easy 8.8 mi 1:12:51 8:16