Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/4/2006 Run   Running 3.0 mi    
3/6/2006 Run   Running 3.0 mi    
3/9/2006 Run   Running 4.0 mi    
3/11/2006 Run   Running 6.0 mi    
3/13/2006 Run   Running 4.0 mi    
3/15/2006 Run   Running 4.0 mi    
3/20/2006 Run   Running 4.0 mi    
3/22/2006 Run   Running 4.0 mi    
3/24/2006 Run   Running 5.0 mi    
3/26/2006 Run   Running 6.3 mi    
3/28/2006 Run   Running 2.0 mi    
3/30/2006 Run   Running 4.0 mi    
4/4/2006 Run   Running 4.0 mi    
4/6/2006 Run   Running 4.0 mi    
4/9/2006 Run   Running 9.6 mi    
4/14/2006 Run   Running 4.0 mi    
4/22/2006 Run   Running 6.3 mi    
4/29/2006 Run   Running 1.3 mi    
5/2/2006 Run   Running 6.3 mi    
5/4/2006 Run   Running 4.0 mi    
5/6/2006 Run   Running 9.6 mi    
5/9/2006 Run   Running 4.0 mi    
5/12/2006 Run   Running 6.3 mi    
5/16/2006 Run   Running 3.5 mi    
5/17/2006 Run   Running 4.0 mi    
5/19/2006 Run   Running 2.0 mi    
8/8/2006 Run   Running 3.0 mi    
8/9/2006 Run   Running 3.0 mi    
8/12/2006 Run   Running 4.0 mi    
8/17/2006 Run   Running 5.0 mi    
8/21/2006 Run   Running 3.0 mi    
8/22/2006 Run   Running 4.0 mi    
8/24/2006 Run   Running 4.0 mi    
8/27/2006 Run   Running 5.0 mi    
8/29/2006 Run   Running 6.0 mi    
8/31/2006 Run   Running 4.0 mi    
9/2/2006 Run   Running 4.0 mi    
9/5/2006 Run   Running 4.0 mi    
9/7/2006 Run   Running 3.0 mi    
9/9/2006 Run   Running 10.4 mi    
9/12/2006 Run   Running 4.0 mi    
9/14/2006 Run   Running 4.0 mi    
9/17/2006 Run   Running 10.4 mi    
9/20/2006 Run   Running 4.0 mi    
9/26/2006 Run   Running 4.0 mi    
9/28/2006 Run   Running 4.0 mi    
9/30/2006 Run   Running 10.4 mi    
10/4/2006 Run   Running 4.0 mi    
10/6/2006 Run   Running 4.0 mi    
10/7/2006 Run   Running 5.0 mi    
10/9/2006 Run   Running 4.0 mi    
10/11/2006 Run   Running 4.0 mi    
10/13/2006 Run   Running 2.5 mi    
10/24/2006 Run   Running 3.0 mi    
10/26/2006 Run   Running 4.0 mi    
11/5/2006 Run   Running 4.0 mi    
11/7/2006 Run   Running 4.0 mi    
11/8/2006 Run   Running 4.0 mi    
11/9/2006 Run   Running 4.0 mi    
11/11/2006 Run   Running 4.0 mi    
11/13/2006 Run   Running 4.0 mi    
11/15/2006 Run   Running 5.0 mi    
11/19/2006 Run   Running 7.5 mi    
11/21/2006 Run   Running 4.0 mi    
11/22/2006 Run   Running 2.0 mi    
11/24/2006 Run   Running 12.5 mi    
11/27/2006 Run   Running 3.0 mi    
11/30/2006 Run   Running 4.0 mi    
12/6/2006 Run   Running 4.0 mi    
12/8/2006 Run   Running 4.0 mi    
12/9/2006 Run   Running 6.0 mi    
12/11/2006 Run   Running 4.0 mi    
12/14/2006 Run   Running 4.0 mi    
12/16/2006 Run   Running 6.2 mi    
12/19/2006 Run   Running 4.0 mi    
12/20/2006 Run   Running 5.0 mi    
12/22/2006 Run   Running 4.0 mi    
12/23/2006 Run   Running 10.0 mi    
12/26/2006 Run   Running 3.8 mi    
12/28/2006 Run   Running 5.0 mi    
12/31/2006 Run   Running 6.0 mi    
1/1/2007 Run   Running 8.0 mi    
1/3/2007 Run   Running 5.0 mi    
1/4/2007 Run   Running 4.0 mi    
1/6/2007 Run   Running 10.0 mi    
1/7/2007 Run   Running 7.0 mi    
1/9/2007 Run   Running 5.0 mi    
1/10/2007 Run   Running 5.0 mi    
1/13/2007 Run   Running 12.0 mi    
1/14/2007 Run   Running 4.0 mi    
1/17/2007 Run   Running 5.0 mi    
1/18/2007 Run   Running 4.0 mi    
1/20/2007 Run   Running 14.0 mi    
1/21/2007 Run   Running 4.0 mi    
1/24/2007 Run   Running 5.0 mi    
1/25/2007 Run   Running 5.0 mi    
1/26/2007 Run   Running 5.0 mi    
1/30/2007 Run   Running 4.0 mi    
1/31/2007 Run   Running 5.0 mi    
2/1/2007 Run   Running 5.0 mi