| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2016 |
Run |
Outdoor |
Easy |
1.6 mi |
26:52 |
16:48 |
 |
| 10/1/2016 |
Run |
Outdoor |
Easy |
1.1 mi |
17:47 |
16:57 |
|
| 9/30/2016 |
Run |
Outdoor |
Easy |
3.0 mi |
47:32 |
15:51 |
|
| 9/27/2016 |
Run |
Outdoor |
Easy |
1.0 mi |
22:00 |
22:00 |
|
| 9/25/2016 |
Run |
Outdoor |
Race |
10.0 km |
1:33:03 |
14:59 |
|
| 9/24/2016 |
Run |
Outdoor |
Easy |
2.0 mi |
36:54 |
18:27 |
|
| 9/23/2016 |
Run |
Outdoor |
Easy |
1.3 mi |
21:21 |
17:05 |
|
| 9/21/2016 |
Run |
Outdoor |
Easy |
1.0 mi |
18:15 |
18:15 |
|
| 9/18/2016 |
Run |
Outdoor |
Easy |
1.0 mi |
18:22 |
18:01 |
|
| 9/10/2016 |
Run |
Outdoor |
Easy |
1.0 mi |
22:00 |
22:00 |
|
| 9/8/2016 |
Run |
Outdoor |
Easy |
1.8 mi |
28:16 |
16:10 |
|
| 9/7/2016 |
Run |
Outdoor |
Easy |
1.6 mi |
26:00 |
16:47 |
|
| 9/6/2016 |
Run |
Outdoor |
Easy |
1.7 mi |
28:00 |
16:23 |
|
| 9/5/2016 |
Run |
Outdoor |
Easy |
1.1 mi |
20:19 |
18:49 |
|
| 8/13/2016 |
Run |
Outdoor |
Race |
3.1 mi |
42:52 |
13:50 |
|
| 8/13/2016 |
Run |
Outdoor |
Easy |
1.4 mi |
26:42 |
19:05 |
|
| 8/12/2016 |
Run |
Outdoor |
Easy |
1.5 mi |
26:24 |
17:09 |
|
|