| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2017 |
Run |
Random |
Easy |
8.7 mi |
1:13:00 |
8:25 |
 |
| 6/24/2017 |
Run |
Random |
Easy |
7.9 mi |
1:02:00 |
7:49 |
|
| 6/23/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.4 mi |
1:03:00 |
7:32 |
|
| 6/22/2017 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 6/21/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.6 mi |
1:00:00 |
6:58 |
|
| 6/20/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.5 mi |
1:00:00 |
7:07 |
|
| 6/19/2017 |
Run |
Random |
Easy |
7.4 mi |
1:00:00 |
8:08 |
|
| 6/18/2017 |
Run |
Random |
Easy |
8.3 mi |
1:04:00 |
7:42 |
|
| 6/17/2017 |
Run |
Random |
Easy |
8.5 mi |
1:10:00 |
8:16 |
|
| 6/16/2017 |
Run |
Random |
Easy |
7.7 mi |
1:00:00 |
7:49 |
|
| 6/15/2017 |
Run |
Random |
Easy |
7.7 mi |
1:00:00 |
7:47 |
|
| 6/14/2017 |
Run |
Random |
Easy |
9.1 mi |
1:10:00 |
7:44 |
|
| 6/13/2017 |
Run |
Random |
Easy |
7.7 mi |
1:00:00 |
7:50 |
|
| 6/12/2017 |
Run |
Random |
Easy |
8.4 mi |
1:00:00 |
7:12 |
|
| 6/11/2017 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:52 |
|
| 6/10/2017 |
Run |
Random |
Easy |
9.1 mi |
1:10:00 |
7:45 |
|
| 6/9/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.7 mi |
1:00:00 |
6:56 |
|
| 6/8/2017 |
Run |
Random |
Easy |
7.7 mi |
1:00:00 |
7:50 |
|
| 6/7/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.5 mi |
1:00:00 |
7:02 |
|
| 6/6/2017 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:58 |
|
| 6/5/2017 |
Run |
Random |
Easy |
2.3 mi |
18:00 |
7:56 |
|
| 6/5/2017 |
Run |
Random |
Easy |
6.1 mi |
50:00 |
8:15 |
|
| 6/4/2017 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 6/3/2017 |
Run |
Mom & Dad's in Billings |
Easy |
8.4 mi |
1:06:00 |
7:50 |
|
| 6/2/2017 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 6/1/2017 |
Run |
Mom & Dad's in Billings |
Easy |
7.3 mi |
1:00:00 |
8:12 |
|
| 5/31/2017 |
Run |
Mom & Dad's in Billings |
Easy |
8.5 mi |
1:06:00 |
7:48 |
|
| 5/30/2017 |
Run |
Random |
Easy |
8.4 mi |
1:12:00 |
8:37 |
|
| 5/29/2017 |
Run |
Random |
Easy |
9.3 mi |
1:13:00 |
7:51 |
|
| 5/28/2017 |
Run |
Random |
Easy |
8.5 mi |
1:11:00 |
8:21 |
|
| 5/27/2017 |
Run |
Random |
Easy |
8.4 mi |
1:07:00 |
7:59 |
|
| 5/26/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:01:00 |
7:21 |
|
| 5/25/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:13 |
|
| 5/24/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.0 mi |
1:00:00 |
7:28 |
|
| 5/23/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.6 mi |
1:02:00 |
7:13 |
|
| 5/22/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:02:00 |
7:28 |
|
| 5/21/2017 |
Run |
Random |
Easy |
9.3 mi |
1:18:00 |
8:23 |
|
| 5/20/2017 |
Run |
Random |
Easy |
8.5 mi |
1:11:00 |
8:24 |
|
| 5/19/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:13 |
|
| 5/18/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.4 mi |
1:00:00 |
7:11 |
|
| 5/17/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.4 mi |
1:01:00 |
7:17 |
|
| 5/16/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:02:00 |
7:27 |
|
| 5/15/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:01:00 |
7:20 |
|
| 5/14/2017 |
Run |
Random |
Easy |
8.4 mi |
1:13:00 |
8:43 |
|
| 5/13/2017 |
Run |
Random |
Easy |
8.4 mi |
1:10:00 |
8:23 |
|
| 5/12/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.4 mi |
1:00:00 |
7:12 |
|
| 5/11/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:14 |
|
| 5/10/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:02:00 |
7:27 |
|
| 5/9/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.4 mi |
1:00:00 |
7:08 |
|
| 5/8/2017 |
Run |
Random |
Easy |
7.3 mi |
1:03:00 |
8:35 |
|
| 5/7/2017 |
Run |
Random |
Easy |
4.1 mi |
33:00 |
8:09 |
|
| 5/6/2017 |
Run |
Random |
Easy |
15.1 mi |
2:00:00 |
7:56 |
|
| 5/5/2017 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 5/4/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:13 |
|
| 5/3/2017 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 5/2/2017 |
Run |
Random |
Easy |
8.1 mi |
1:06:00 |
8:08 |
|
| 5/1/2017 |
Run |
Random |
Easy |
7.4 mi |
1:04:00 |
8:41 |
|
| 4/30/2017 |
Run |
Random |
Easy |
3.1 mi |
24:00 |
7:47 |
|
| 4/30/2017 |
Run |
Random |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/29/2017 |
Run |
Random |
Easy |
5.3 mi |
45:00 |
8:27 |
|
| 4/28/2017 |
Run |
Random |
Easy |
8.1 mi |
1:04:00 |
7:58 |
|
| 4/27/2017 |
Run |
Random |
Easy |
7.6 mi |
1:01:00 |
8:01 |
|
| 4/26/2017 |
Run |
Random |
Easy |
7.7 mi |
1:01:00 |
7:59 |
|
| 4/25/2017 |
Run |
Random |
Easy |
7.7 mi |
1:04:00 |
8:22 |
|
| 4/24/2017 |
Run |
Random |
Easy |
7.6 mi |
1:02:00 |
8:09 |
|
| 4/23/2017 |
Run |
Random |
Easy |
11.3 mi |
1:31:00 |
8:03 |
|
| 4/22/2017 |
Run |
Random |
Easy |
10.3 mi |
1:21:00 |
7:52 |
|
| 4/21/2017 |
Run |
Random |
Easy |
7.6 mi |
1:01:00 |
8:05 |
|
| 4/20/2017 |
Run |
Random |
Easy |
7.8 mi |
1:02:00 |
7:56 |
|
| 4/19/2017 |
Run |
Random |
Easy |
3.7 mi |
31:00 |
8:26 |
|
| 4/18/2017 |
Run |
Random |
Easy |
7.4 mi |
1:01:00 |
8:18 |
|
| 4/17/2017 |
Run |
Random |
Easy |
6.1 mi |
53:00 |
8:46 |
|
| 4/16/2017 |
Run |
Random |
Easy |
13.4 mi |
1:50:00 |
8:15 |
|
| 4/15/2017 |
Run |
Random |
Easy |
1.1 mi |
11:00 |
10:06 |
|
| 4/14/2017 |
Run |
Random |
Easy |
11.3 mi |
1:35:00 |
8:23 |
|
| 4/13/2017 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 4/12/2017 |
Run |
Random |
Easy |
2.0 mi |
21:00 |
10:27 |
|
| 4/11/2017 |
Run |
Random |
Easy |
3.5 mi |
31:00 |
8:46 |
|
| 4/10/2017 |
Run |
Random |
Easy |
4.6 mi |
40:00 |
8:40 |
|
| 4/10/2017 |
Run |
Random |
Easy |
3.8 mi |
31:00 |
8:06 |
|
| 4/9/2017 |
Run |
Random |
Easy |
2.1 mi |
21:00 |
10:09 |
|
| 4/8/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
1.0 mi |
10:00 |
9:55 |
|
| 4/7/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
7.9 mi |
1:00:00 |
7:38 |
|
| 4/6/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
4.3 mi |
38:00 |
8:50 |
|
| 4/5/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
1.1 mi |
10:00 |
9:01 |
|
| 4/4/2017 |
Run |
Random |
Easy |
4.3 mi |
36:00 |
8:24 |
|
| 4/4/2017 |
Run |
Random |
Easy |
4.1 mi |
38:00 |
9:19 |
|
| 4/3/2017 |
Run |
Random |
Easy |
4.1 mi |
34:00 |
8:23 |
|
| 4/3/2017 |
Run |
Random |
Easy |
5.3 mi |
50:00 |
9:24 |
|
| 4/2/2017 |
Run |
Random |
Easy |
11.1 mi |
1:31:00 |
8:13 |
|
| 4/1/2017 |
Run |
Random |
Easy |
11.5 mi |
1:30:00 |
7:52 |
|
| 3/31/2017 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:13 |
|
| 3/30/2017 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/29/2017 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 3/28/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:12 |
|
| 3/27/2017 |
Run |
Random |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 3/26/2017 |
Run |
Random |
Easy |
11.6 mi |
1:31:00 |
7:52 |
|
| 3/25/2017 |
Run |
Random |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 3/24/2017 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:53 |
|
| 3/23/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:13 |
|
|