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Summary
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Run: Long
Previous
Next
11/14/2008
Date
9:00 PM
Time
7 mi
Distance
1:01:47
Duration
8:50 mi
Pace
Equipment
Nike Air Zoom Structure Triax+11 (Blue)
Health
Weight
204 lb
kilojoules
4522
Weather
Temperature
45 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
7 Miler
Comments
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