7/31/2010
6:59 AM
14.5 mi
2:43:37.08
11:18 mi
Brooks Adrenaline GTS (9_Wht/Blue/Silve)
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Nothing but milestones today. First real trail run. This is my longest run in time and distance. I am feeling it and will have to nap to recover a little bit. Legs and calves are aching and my body is tired.